Guardian Of The South: The Majestic Angel Oak Of Johns Island

✨Morning Message ✨

Speaker: Erika Gagnon

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I saw a post the other day about how difficult mindfulness meditation can be, especially for people who are neurodivergent, and OP was frustrated that their therapist never recommended anything else. There are many opportunities to bring mindfulness, focus, and intention to activities you already like! Learning about flow state has been a real eye-opener for me.

Trees which have been struck by lightning

moon and rainbow at sunrise by mark ham

memes my therapist showed me

You gotta have a plan…

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Empathy Burnout Is A Real Thing | Follow us on YT

sometimes you just want to look at the qing dynasty jadeite cabbage again