cosme de liz lisa jenne magazine prints 𓏲˚. ഒ
Non-Aesthetic Fitness and Health Goals 🏃🏼♀️🥥🧘🏼♀️
Here are some health and wellness goals that don’t revolve around weight or appearances. Working out should always be for your health and well-being rather than looks. You have one body and you have to be able to make it last. Your body is the house where your soul lives.
To be able to fully touch your toes.
To run a mile nonstop (doesn’t matter the pace just to not stop)
Do a handstand
To be able to do the splits
10 regular push-up
10 pull ups unassisted
To be able to swim a mile nonstop (same as the running)
To have good posture and core strength
Walk/jog a 5k
To be able to lift half your body weight (great goal to build up to and very practical for real life)
To get off the ground without using your hands (amazing for as you age being able to get up easier)
Be able to balance on one foot for a minute at a time.
To be able to sit in an Asian squat (great for mobility in all your leg joints)
To reduce joint pain. (Depending on the specific joint pain it can be caused by lack of strength in the muscles around the leg and you can look up specific workouts for your problem)
To improve in your chosen sport
That’s all I have for now. I wanted these goals to be attainable (some are easier than others) and not based on how you look because not only is it discouraging but it’s also not as fun to only think about looks. These goals are also great for longevity of your body and also safety. Being strong and fit is a privilege. Let me know if you guys have any questions!
Xoxo 💋
do what you want and don't be afraid to do it alone. if no one else wants to go with you somewhere, or do something with you, learn to have that ability to do it alone. and obviously i don't mean illegal or bad stuff, but i mean if you've been meaning to try out a new activity but no one else seems interested, go do it on your own! when you start doing this it'll show people that whether they join you or not, you will still go and do things that make you happy.
say no. just say no. its not that scary once you start saying it often. you don't wanna do something? say no. you don't wanna give something? say no. you don't need to have a reason.
get a life outside of them or get a life outside of whats draining you. when your whole life is primarily centred around maybe a toxic friend, a job that drains you, something that makes you feel very anxious, then of course you'd be on survival mode 24/7. because all you're thinking and stressing about is that thing. so instead maybe after a long day of school or work, go home and do something you love. because remember, your life doesnt stop after school/ work okay?? you can go and actually DO STUFF to take your mind off things. you don't even need to go out of your house, you could have a cozy night in with yummy food and your fav movie, pick up a hobby or if you do wanna go outside your house, meet up with some friends, learn a sport, join a club, go paragliding or something- anything that makes you feel happy!!
refuse embarrassment. because you can. because torturing yourself over what happened in the past is doing you absolutely no good right now. just learn and move onnn- LEARN AND MOVE ON! if learning takes time, so be it but make sure that you're focussing on learning, on why you did that, and not beating yourself up for making a mistake. and also because when you show people you're not embarrassed about something, they'll realise that they cannot hold that over your head. now you have the power.
when you say you're gonna do something, DO IT. don't be all talk and no walk, people will lose respect and trust in you. don't say anything unless you are confident that you will actually do it. "do what you say but do not say what you do"- keep up to your promises you've made to others & yourself, but also keep private. what people don't know, they can't ruin.
#facecard
Is your archetype quiz still on Tumblr? I can’t find the new one anywhere
Yes.
My quizzes are designed to boost self esteem, to realize the divinity, creative abilities and beauty we have in all of us. They can be used as a form of glamour magic and to untap energies in you that are dormant and need to be awaken.
Whilst I take creating them seriously, from years of study please do not take them too seriously. You can change them at any time, retake the quizzes or choose to study them further. They are special because they fuel the goddess essence in you already and bring her out. The Goddess has 10,000 names, 10,000 facets as do we.
Secret divine self - https://uquiz.com/MbNauz
Sex Goddess - https://uquiz.com/bgLbEx
Glamorous archetype - https://uquiz.com/vntXZz
Trophy Wife - https://uquiz.com/quiz/8K7PKe/what-type-of-trophy-wife-are-you
Gaudy Fashion - https://uquiz.com/d9X3I8
Dolled up: What’s your flirting signature? - https://uquiz.com/VigmAM
Glamour Doll University - https://uquiz.com/oTcV9c
Archetypes are tagged on my page, but you can revamp and add your own interpretations if you wish. No pressure.
Divination is ETERNAL and the universe is indescribable, we can only attribute terms to make sense of something. You can never run out of words to describe self or the other lol, so have fun and be creative.
The full activation/study of the archetypes(from my view) are available on my Etsy
https://www.etsy.com/shop/PriestessLuxe?ref=seller-platform-mcnav
📧 -> to get me motivated before cleaning, i like to imagine that I've invited a really hot person to my house and they're going to see my room. works like a charm.
this is a guide for people who struggle to get motivated when cleaning their room, or for people with ADHD like me who get side-tracked and easily bored!!
step O1 -> clean up any dishes 𝜗𝜚
you don't have to wash them right now, just get them out of your room!
step O2 -> throw out any visible food-related trash 𝜗𝜚
food packets, scraps etc.
step O3 -> pick up and put away anything red 𝜗𝜚
i get bored easily when cleaning, so i like to split things up by picking up colour-coded things too! this has helped me the most when keeping a tidy space.
step O4 -> throw away any makeup related trash 𝜗𝜚
make up wipes, q tips, makeup packaging, etc
step O5 -> pick up any makeup products 𝜗𝜚
put them back on your dresser / wherever you store them!
step O6 -> pick up anything orange 𝜗𝜚
step O7 -> pick up any paper, cardboard, etc 𝜗𝜚
loose sheets of paper, cardboard packaging, etc. put it in the recycling!
step O8 -> pick up any dirty washing 𝜗𝜚
you don't have to wash them right now, just put them in the washing basket!
step O9 -> pick up anything yellow 𝜗𝜚
step 1O -> pick up and put away any clean clothes 𝜗𝜚
make sure to fold them !!
step 11 -> pick up any craft materials / stationary 𝜗𝜚
pens, pencils, erasers, markers, etc
step 12 -> pick up anything green 𝜗𝜚
step 13 -> pick up any accessories 𝜗𝜚
jewelry, hair accessories, hats, scarves, etc
step 14 -> put away anything beauty related 𝜗𝜚
skincare, nail polish, hair brushes, perfume, etc
step 15 -> pick up anything blue or purple 𝜗𝜚
step 16 -> make your bed! 𝜗𝜚
a clean bed is a literal game changer. makes your whole room suddenly look neater.
step 17 -> put away any entertainment 𝜗𝜚
books, cds, toys, games, etc
step 18 -> pick up anything pink 𝜗𝜚
step 19 -> pick up anything monotone 𝜗𝜚
white, grey, and black !
step 2O -> rearrange things! 𝜗𝜚
neaten up your bookshelf, dressing table, desk, wardrobe, etc
Now you're basically done! things should (hopefully) seem a lot less stressful now that everything's where it should be. 🫧🧁
the last step is just to vacuum, dust, and wipe down any surfaces!
catch the latest issue of your fave 2000s magazine
Princess lashes👑🎀
Hi! I'm LovelyLavDolly, u can call me lav 4 short, I'm 20 years old & neurodivergent, This is a girly, nerdy, cutesy, purple blog♡
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