Woodland Water Bottle // Mustard Beetle
Found this Devontai Evil Resurrection Boneyard Ossuary Skulls chandelier on Wayfair.com.
https://www.wayfair.com/decor-pillows/pdp/the-holiday-aisle-devontai-evil-resurrection-boneyard-ossuary-skulls-sculpture-w009537585.html?piid=
Okay I’m currently furious that migraines are often so blindly easy to treat and I had to find this out myself at the age of 26 when I’ve been to a neurologist since I was 11 lol so I’m about to teach you two neat and fast little tricks to deal with pain!
The first is the sternocleidomastoid muscle, or the SCM muscle.
This big red section is responsible for pain around the eye, cheekbone, and jaw, as well as some temple pain. Literally all you have to do is angle your head down a little, angle it away from the side that hurts, and then you can gently pinch and rub that muscle. I find it best to start at the bottom and travel upwards. The relief is so immediate! You can increase pressure as you feel comfortable doing so.
Here is a short and easy video showing this in action
The second is a fast and easy stretch that soothes your vagus nerve, which is the nerve responsible for calming you down. The vagus nerve, for those unfamiliar, is stimulated by deep breathing such as yawning, sighing, singing, or taking a deep breath to calm your anger in a tense situation.
You can stretch this out by sitting up as straight as possible (this does not have to be perfect to work) and interlacing your fingers. Put your hands on the back of your head with your thumbs going down the sides of your neck and, while keeping your face forward, look all the way to one side with just your eyes. Hold that until you feel the urge to breathe deeply or yawn, or until you can tell there’s a change. Then do the same thing on the other side. When you put your arms down, you should clearly be able to turn your head farther in both directions. If the first session doesn’t get rid of your migraine, rest and repeat as many times as necessary. I even get a little fancy with it and roll my eyes up and down along the outer edge sometimes to stretch as much as I can.
If you need a visual here’s a good video on it. I know some of the language they use seems questionable but this is real and simple science and should not be discarded because it’s been adopted by the trendy wellness crowd!
I seriously cannot believe I didn’t hear a word of this from any doctor in my life. Additionally, if you get frequent recurring migraines, you may want to see a dietician. Migraines can be caused by foods containing histamines, lectin, etc. and can also be caused by high blood pressure in specific situations such as exercise, stress, and even sex.
If any of this information helps you I’d love to hear it btw! It’s so so fast and easy to do. Good luck!
apparently this is not common knowledge among punk diy sewists but if you’re sewing patches / doing any sewing that requires pushing a needle through multiple layers of fabric, use a needle grip. they’re little rubber things that have excellent grip on the metal needle so you don’t have to pinch the needle as hard. you will save your fingers soooo much unnecessary pain.
there’s two main types. the basic type is just a little circle of rubber that you fold around your needle, and the fancier type is a little rubber cap for your fingertips. they’re very cheap, under five bucks for the fancier kind and less for the basic, and they last forever. you can buy nice ones from your local craft store or steal them from the quilting section walmart idc. if you’re in a pinch (pun intended) and can’t go out, if you have a non-slip mat under a rug, cut off a little corner and that will work decently. please treat your fingers kindly <3
Poppy Calico Bucket Hat // forgetmiso
Storage Chest and Boxes
Moon Dome on Etsy
Cute Custom Clay Cat Necklace by sophsdraws
Have you seen our new mobii pride necklaces?
(Not pictured we also have pan and poly colours available!)
For the month of June, use the code PRIDE2022 to get 10% off these and other pride coloured items on our site!
FlappyHappy is a small stim toy business run by autistics. Please help spread the word about us! We are constantly growing and hope to offer more products soon.
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Archie the Ankylosaurus plush 🤍
AfternoonFika
“Birds Nest Fungi” Dress // alicenightingale
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