TIPS—bødy Dysmørph!@ Edition

DAY 22

The typical “Are sure you gonna 3@t more”

Aaaaaand one that I found terrible “ If I push you, you’ll roll ”……. This one hurts pretty bad The funny part is that I wasn’t even f@t, I wasn’t sk!nny either, just normal lmao

ON TODAY FØØD EPISODE 🐊

Breakfast~ 1 ice Americano + 1 egg Lunch~ spicy cheesy sausage + 1 apple Snack~ 1 ice Americano Dinner~ homemade protein sandwiches (it looked prettier in my head lmao) + Greek yogurt and fruit (1/2 apple and some red grapes)

Total:~ 1200

I feel better than yesterday, I was able to r3str!ct myself a little bit more but finding the right balance with protein 🌼

i am soo back and so motivated

My head not spinning, the earth is. Science

I usually don’t count the c@l that I burn but today is a special day because if I don’t do it the culpability will be even worse

I had a HUGE breakfast this morning because we went on hiking during the night (2am to 7am) for 5 entire hours and I felt really weak after

I burned more than 700 c@l during this hike and I’m currently using this number to calm myself down when I think about breakfast (I ate a lot of veggies, fruits and protein but still in an enormous quantity)

I’m not sure but I’m thinking about sk!pping at least one m3@l.. maybe both we’ll see

body dysmorphia core

I can feel my h!ps bønes while standing..

I CAN FEEL MY H!PS BØNES WHILE STANDING 🧚🐞✨

Idk what to expect from the sc@le and it’s k!ll!ng me right now

I’m so scared

It was supposed to be metabday yesterday but since I got my period last Tuesday and ate more than I was supposed to because feeling sick and energy empty I decided to skip it for this week

I’ll definitely do one next Sunday but right know I will just focus on not going over 1200

MY COLLARBØN3S ARE SHOWING MORE AND MORE!!! AAAAAAAAH What a great day