Master Z - Ip Man Legacy (2019)

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Seis Manos (2019)

Shaolin (2011)

Jim Kelly says “fuck the police” in Three the Hard Way (1974)

“Sometimes it’s good to just live life silently. Pay attention to your thoughts as they come and go, and reflect upon your feelings. Sometimes being overly social can offset our inner peace.”

— Nicole Addison @thepowerwithin

In Brazilian Jiu Jitsu, the belts are the indicator of a players expertise. Belts of different colours like white, blue, purple, brown, black, red are worn by different Brazilian Jiu Jitsu players. A brief introduction regarding the importance of various belts has been offered for the benefit of people who are new to martial arts

Follow back

“Given the odds, we weren’t supposed to stop being slaves. Given the opposition, we weren’t supposed to have an education. Given the history, we weren’t supposed to have families. Given the blues, we weren’t supposed to have spirit. Given the power of the enemy, we weren’t supposed to fight back. Not only have we achieved victories, we have–despite the powers against us–become our own victories”

— Dr. Camille Cosby