THISSSSSS UGH AKSKBALNOS MWAH

hello starlight!! i have a little question regarding the hypnagogic state. so, i typically listen to some kind of ambient audio when i am usually falling asleep, but i was wondering if i want to induce hypnagogia, should i listen to that since it normally puts me to sleep, or should i listen to something else like music to keep my mind awake? thank you so much :)

THAT'S ACTUALLY SUCH A GOOD IDEA.

ok so, actually don't change the music, why? Bc you have to have your body try and fall asleep.

You see, hypnagogia happens when our body goes to relax itself and get ready to sleep (shutting down the body) the process that takes some 10 mins or such for the body to fully shut down is hypnagogia, I honestly think listening to the same music that helps you fall asleep can make you get there faster.

HOWEVER, it can also lull your MIND to sleep bc of how you associated the music with sleeping (mind shut down body shut down), now we can mix two, listen to some hype up music BEFOREHAND then go with the ambience, y'know? And during the ambience music, try one of the methods I put in my post on how to keep awake, like maybe the arm method, maybe imagine you jumping on the ambience's music notes? (I'm creative ik 🤭👏🏻)

Either way GOOD LUCK.

always a sign that we have entered the void

When I was little, I would make up scenarios before going to sleep or stare at the blackness behind my eyes. Then there would be a sound like a machine shutting down and the surroundings would go dark. But I never realized it JDNSKSNSKNSKSN. Now that I look at it, I really don't need anything (we don't need it) If I had known about void back then, I would have definitely made an affirmation🥲 but when you look at it, it's really easy. I was thinking of this this morning while giving myself a pep talk, and I wanted to kill myself. I overcomplicated something so simple and doable. Honestly, what I did when I was little is similar to a distraction method. I decided to learn from my childhood and do it without making it difficult (I just came to my senses🙆🏻‍♀️) I hope we realize our power. Don't make it difficult, just let it go>

YESSS HERE WE GO WE GAINED ANOTHER MINDFUL INDIVIDUAL YAASSS.

that's exactly that, IT'S TJE EASIEST SHIT EVER PLES ANOSNOANODNOAJODJOS

Hey, I induced the void several times but never aware of it, and also I really want to wake up in void, but no matter what I do - robotic affirming, setting intention, SATs nothing works.

Then nothing will work????

GIRLYPOP PLEASE-

don't don't don't don't, the fact you have induced it already when people here at "struggling" to even be in it :D

First, I'm so proud you've come so far, now, YES YOU FUCKING CAN???

it's not intention it's not SATs it's not those, it's you, it's your acceptance that you're always aware in it, think you're not? You won't be! And btw waking up in the void is like 10 x easier than going in it (my opinion don't come for my ass I'm just lazy asf)

Now, see what you want, and set on it, πππππππππππππ

Which is PI

Persist, ignore.

(that's my trademark y'all)

So my last advice? Throw every bit of thought that you can't and replace it with you can.

OMG I WILL SHARE MY PROGRESS

I TRIED THE HYPNOGIC METHOD YOU SHARED YESTERDAY. I LAYED DOWN, FOCUSED ON THE DARKNESS, AND PLAYED A SONG IN MY HEAD. I SAW BURSTS OF WHITE LIGHT AND I REALIZED IT WAS HIM. AND I MADE AN AFFIRMATION, I DON'T KNOW HOW LONG I MADE IT, IT DID NOT TAKE LONG. MEANWHILE THERE WAS TERRIBLE TINGLING AND NUMBNESS. AND SUDDENLY THE SOUNDS BECAME Muffled. AND MY BODY RELAXED. THEN I BECAME AWARE OF MY BODY AGAIN. THEN I GOT SLEEPY AND FELL ASLEEP. IN SHORT, THIS METHOD WORKS!!!!!! I CAN'T WAIT TO CONTINUE TO BRING YOU A SUCCESS STORY.💕💕💕

LNAONSOKAOKEPKAPKSPS A FUCKING SUCCESS AGAAAAAAAAINNNNN TEE HEE APNSONA I'M GIGGLING MY FEET.

Hypnagogic state works so well omg, PLEASE GET ME UR SUCCESS STORY SOON ANOSNOANODJONS I CANNOT WAIT.

GOOD JOB ML

So, update here, believe me or not but I didn't enter, and I know why.

I kinda forced myself, which I knew was wrong, and by forced I don't mean I "said it was done and forced it to come", no, but I mean I knew had that small desperate feeling inside to enter soon, why you may ask? Well, exam seasons are stressing me the fuck out in here and I have my national ministry given exams at June, ngl that sounds scary af, either way, I didn't enter because I knew I was my block, but I'm back on my feet again and fuck no I'm not letting that small thought of mindset eat me away for what I've been doing this month, fuck no, anyways, I'm back bitches ✋🏻😔

(I knew my own block, which is that small fear of "what if I don't enter before this date?" And I had to let that go, I'm still learning y'all, but glad to know I've placed that fear away. 🌺)

I think I shifted but like a better cr or something but I didn’t really mean to shift here like it’s exactly the same but I’m so fucking happy this happened to me but I don’t know if it’s shifting or something else but basically last night I was SOO HUNGRYYYY AND I WAS SO MAD AT EVERYONEEE LIKE I JUST WANTED FOOD AND ALONE TIME and I just kept thinking about how much I WWANTEDD FOR SOME MIRACLE TO HAPPEN but then I went to sleep hungry😾😾and so when I woke up this morning i literally woke up to a text from my mom saying that’s she’s at my grandmas with my siblings and that there’s takeout food a whole ass burger and shrimps and fries likeee im honestly not even mad that I didnt shift to my dr because I’ll shift to it when I motherfuckin want to😈😈

YES YES YESSS A SUCCESS STORY, WHEN YOU PERSIST IT'LL POP UP FOR YOU, IM SO HAPPY FOR U ML MWAH, LMK WHEN YOU SHIFT TO UR DR ALNSLNAOJO

What's your void advice for people who hate mediation

You 👏🏻 don't 👏🏻 need 👏🏻 it 👏🏻

Seriously guys, before anyone comes at my throat saying it helps them, I said you DON'T NEEED it, which means you can use it if it can help but if you hate smth then you can drop it.

Genuinely, hate SATs? Don't do it, hate affirming? Just assume, hate this? DON'T DO IT.

it's your choice ml, go by your guts and you can do everything.

i just wanted to tell you that i love your blog and it makes me very motivated!! ily!! /p

I LOVE U MORE ARGHOANOSNPANOENPANOSNOANPEJPSJPDKPSJPDJPDJPDPSJPDJPDJ

y'all don't understand how I kick my feet rolling in bed like a child at these asks like TEE HEE.

I literally opened this blog just to help people understand and make them motivated, GLAD IT HELPS MWAH

I AM SO SORRY Y'ALL IMMA ANSWER ALL ASKS ANS QUESTIONS AND DMS LATER AT NIGHT, IM GRINDING MATH RN ☝🏻☝🏻☝🏻☝🏻

btw you is fine asf 🤨🕶️🤏🏻

Hii I love your posts !! I hope this doesn't bother you but I have a problem where I keep overthinking that I'll never induce the void or shift and it makes me panic and cry , how do I stop doing that and be more confident 😭? Thank you!

CHANGE UR THOUGHTS TO CHANGE URSELF ML, and one thing, flip thoughts.

Never gonna induce them? Argue like a baby with your inner self, literally battle it and say

"nuh uh, shut up, I say I can, so I will"

It lies in the fact of how you do it, y'know? You WILL induce it, if no one will believe in you? I do, I know you can do it 🌺