hey.
if you happen to be reading this, i just wanted to say some things coming from someone who knows what it’s like to fall asleep in tears.
you are not a burden or a mistake or a problem. you are a person with feelings and talents and potential. you deserve happiness even when you feel you don’t, and you deserve a future even when you’re stuck in your past.
life isn’t all about finding the one or succeeding perfectly. life is about finding your happiness and wellbeing in a world that gives you chaos. in that chaos you might cry yourself to sleep, might stay in bed for a day only getting up to use the bathroom, might mean shutting out the world out of frustration, might mean saying “fine. bye.” when you really just want them to stay. but you have tomorrow. and i hope tomorrow brings you at least one, real, beautiful smile.
you’ve got this. you’ve got a good heart. don’t forget that. even when all you can hear is reasons to give up on yourself, don’t. you have got this.
“Please do yourself a favour. Don’t lower your standards to fit in. Don’t shrink who you are to make others feel comfortable. Do find and surround yourself with people who like you just the way you are and who encourage you to keep growing.”
— Kristen Butler
“Do more things that make you forget to check your phone.”
— Unknown
don’t forget to take your meds if you need to!! also, do not feel like taking meds is a weakness. it isn’t. it just gives you what you need to function better, and there’s nothing wrong with that.
Bad Day Friend.