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🌸REMINDERS🌸

~ it's okay to feel sad! no one is happy all the time.

~ give yourself time to grow and make mistakes.

~ healing doesn't happen overnight, it takes work.

~ drink some water! you need to stay hydrated!

~ if you're tired, rest. don't force yourself to stay awake.

~ you aren't weak for needing help!

You deserve rest. You deserve a break. A day off. Hollidays. Weekends. An hour to yourself. Cozy evenings. Life is not about only being productive.

Self Reminders

What kind of fever dream is duolingo

Reminder to take meds if you need! Drink some water if you haven’t recently! Go eat if you haven’t in the last four hours! And, importantly, get to bed if you need sleep!