they won't tell you this in therapy but sometimes the best way to stop catastrophizing/anxiety is to interrupt your spiraling with "girl what the hell are you talking about"
my astigmatism lets me see beautiful angels before i drive into oncoming traffic
I am asexual, aromantic, and agender. I have made precisely one decision in my life, and that decision was "no".
just gonna say it: i despise spongebob & patrick. the only character i have any sympathy for is squidward. at least plankton has some passion for his work, mr krabs is a dirty capitalist exploiter.Ā
what you need to understand is that textile work is basically the closest i have seen to Real Magic and the reason old ladies in quilting spaces are either the grumpiest or the most whacky cheerful people you'll ever meet is because they're basically wizards who have studied the ancient crafts too long
One of the best explanations Iāve been able to come up with for why autism messes with your sleep schedule is that your brain prefers you to be awake when it is darker and more quieter out. A more nocturnal schedule has a lot of sensory benefits for autistic people:
Fewer people around, less noise
Less bright/glaring light
Generally a calmer environment
Which would work fine if we were living in a world where capitalism hadnāt made alternate sleep schedules so untenable because of āprofit.ā In a different society this sort of quality could be valued (āno I donāt mind tending the herd at night, you find it hard to stay awake but I find it peaceful,ā and so on). But not in this one. And thatās not a failing of biology, or neurology. Thatās a failure of society.Ā The fact that so many neurodivergent people struggle with keeping an 8 to 5 schedule is another symptom of intrusiveĀ capitalism microcontrolling our lives, not a personal āweaknessā or shortcoming.
29 | asexual aromantic agender | she/they/its sie/dey/es I like Bob's Burgers, knitting, sewing and reading
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