Emma, My Love, What Do Do When Absolutely Nothing Is Working, An Honest Question, You Can Be Mean I Don’t

shiftblr i summon u i need help

someone TELL ME WHY i have dreams of shifting to my dr LITERALLY EVERY SINGLE NIGHT BUT WAKE UP HERE? LIKE I LITERALLY HAD 3 DREAMS ABT MY S/O AND SHIFTING LAST NIGHT 😭 SOMEONE HELP

Senses shift last

If you've been in any shifting community for any period of time, you must have already heard this sentence.

Senses shift last.

It's an explanation, an unspoken rule, an understanding that when you sit down to shift, the last thing that completes the shift is your senses.

But what if I told you that your senses don't shift at all?

Let's go back to the basic, most simple definition of reality shifting:

Becoming aware of another reality.

This simply means that when you choose to shift, your awareness, your consciousness, is the only thing that shifts. Not your body, not your brain, and most definitely not your senses.

So, how does it work?

Well, as you shift, and you become aware of a different reality, you become conscious of a different version of you with a different brain and a different stream of thoughts and a different body and—you guessed it, different senses altogether.

Maybe your vision is better or you have supernatural hearing. Maybe your sense of taste is enhanced and your buds are miraculous, maybe you feel things 100x more than this reality allows and you're hyper aware of everything around you. The point is, your current reality self's body remains here, and so its senses stay behind as well.

How does this help you shift?

If you know that your senses don't shift, and you know that no matter what you hear, see, feel... Is irrelevant because it's your awareness that shifts, doesn't that take off a shit ton of stress off your shoulders?

As soon as you turn your awareness to a different reality, as soon as you start thinking as your desired reality self, feeling their feelings, immersing yourself in their surrounding, you have shifted. "But I can still feel my bed and I'm supposed to be on a train or a plane or riding a dragon through the seven skies!" Irrelevant. Unimportant. Inconsequential.

Focus on what you see, hear, or feel in imagination. That's where you truly are. As long as you stay there and you don't question your destination, you're bound to shift.

Haven't you ever wondered how people shift awake? How they shift on planes or in cars or in the middle of a nosy park? Where you are doesn't matter. What you see or hear doesn't matter. You don't question your dr and complain about the noise of your family and friends when you shift for a few seconds and claim they ruined the shift for you by distracting you! Why should this reality be any different? So what if you feel a velvet duvet instead of satin sheets? So what if you can hear your siblings fighting instead of your s/o calling your name? So what if you can see flashing lights behind your closed eyelids instead of your ceiling or the sky or a unicorn's ass?

Your senses aren't shifting with you, and that doesn't mean that you have failed! Not at all! You shifted successfully the second you decided to park your ass on your bed and chair and shift.

Which brings me to my final point in this semi-long rant:

Grounding yourself when you wake up in your dr.

Let me ask you something: do you ground yourself when you wake up in your cr? Do you open your eyes and start hyperventilating because you're in your room? Do you start freaking out because your family or your partner walked in?

No. You don't. Because it's just another day in the same room you've been waking up in for years.

It's the same thing for your dr. Unless your dr self has amnesia the exact same second you shift, they have been waking up in the same bed, in the same room, with the same family/friends/roommates/partner for as long as they can remember. Shifting is a natural processes. You're not putting on a skin suit and pretending to be someone you're not. You are becoming aware of the person you have always been.

There will be no freaking out, no out of body experience, no looking in the mirror and squealing over your tight ass and new face. No blushing like a damsel when you see your s/o.

It's going to be natural. Like putting on your favorite pj's, like returning to a home that always made you feel safe and comfortable, like tasting your favorite snack again and getting flashbacks of your childhood memories.

It's going to be familiar, known, comfortable.

It's going to be you.

So stop freaking out over what could potentially happen when you "get there." You have always been there.

Now go shift, and stop stressing out so much about irrelevant details.

You are a shifter.

It's your destiny.

Happy Shifting ❤️

*.˗ˏˋ DEILD- The Quickest And Easiest Method To Lucid Dream That I know ´ˎ˗.*

Listennnn, I love the lucid dream method down. It is AND ALWAYS WILL BE my favorite way to shift, apart from the void state.

BUT I know I cannot be the only one struggling to get lucid😩😭 At least I used to struggle before I found DEILD. I found other techniques tedious, having to do constant reality checks during the day felt like a chore and lying completely still in bed for 30+ minutes waiting for my body to fall asleep was quite literally torture to me. IF I could stay awake through it because most times I couldn’t or just rolled over and gave up because nothing was happening and I was très uncomfortable.

I’ve tried mild, SSILD, fild, ALL THE “ILDS” every single one and while they are effective, I’ve finally found the technique that works best for me and takes the least amount of time so I thought I would share, just in case it may help someone else!

With this technique you…..

Go from being awake directly into a lucid dream without falling asleep (this is called a wake initiated lucid dream and in my experience I feel more aware and in control with these vs when I randomly become aware in the middle of my dream. They are also easier to remember if you have poor dream recall. )

Are able to start the lucid dream scene in the privacy of your own room so you don’t have to worry about trying to shift in the middle of distracting dream scenes or dealing with distracting dream characters

You can save a Lucid dream that’s been cut short or even have several lucid dreams in one night using this method

Don’t need to do reality checks during the day if you don’t want to or do any other daytime prep

The whole thing takes 10-30 seconds START TO FINISH!

The technique…

*.˗ˏˋ DEILD ´ˎ˗.*

Dream Exit Initiated Lucid dream

Steps…

Before bed set the intention that when you wake up you will immediately remember to perform DEILD

Set a touchless alarm to wake you up anywhere from 3-6 hours after falling asleep. I like this one! Maybe put it in a playlist with a lucid dreaming subliminal or theta waves set to play after the alarm goes off to boost your chances of becoming Lucid🌙

Go to bed as normal. As I fall asleep I like to imagine myself waking up to the alarm and successfully performing DEILD. Then I imagine myself successfully entering the void from the LD and then successfully waking up in my wr. I loop this sequence until I fall asleep. I do this to help me remember to do the technique the second I wake up, but it is not at all necessary.

Immediately upon waking and hearing the alarm, I try to remember to stay still and not open my eyes. Minimal movement is fine, but we’re trying to convince our body that we’re still asleep! The alarm will shut off on its own.

Wait for what feels like 10 seconds without actually counting (Again, you don’t want to activate your Brain and wake yourself up too much )

After it feels like 10 seconds have gone by, do a reality check like the nose pinch test EVEN IF YOU FEEL WIDE AWAKE and don’t think you could possibly already be back asleep in only 10 seconds. Most of the time you’ll already be in what is called a false awakening-when you think you’re awake in bed but you’re actually dreaming

If you were able to breathe through your closed nose you are now in a lucid dream starting out in your room. You can proceed to shift to your dr in any way you like-some of my go to’s are:

-creating a portal

-entering the void and shifting from there

-entering the astral realm and shifting from there

-waking myself up from the dream but intending to wake up in my dr not my cr

Editors note:

If when you do the nose pinch test, you are still awake, repeat step 6 up to 2 more times. If by this point, you still have not entered a lucid dream, it is best to go back to bed and try again the next time you wake up. This method is very effective but fragile, as it is best performed in that very small hypnopompic window right when you are teetering on the edge of awake and asleep.

Why this method works…

When you wake up from sleep and don’t move or open your eyes, it tricks your body into thinking that you’re still asleep and it puts you back in a dream, even though your mind is actually awake! This is why a touchless alarm is helpful, or you can use natural awakenings.

Troubleshooting the method…

The hardest part about this method is remembering to stay still as soon as you wake up.

You can set the intention to remember to do so before bed

You can also use prospective memory training during the day (every time you look in a mirror/ drink something/ plug in your phone/ enter a different room etc you can affirm “the next time I wake up I will immediately remember to perform DEILD” )

And if you move by mistake or have to use an alarm that needs manually turned off, all is not necessarily lost. it’s still worth trying anyway as long as you think you’ll be able to fall back asleep! Just wait 30 seconds instead of 10 before doing a reality check and consider using an anchor to help keep you focused and awake (could be focusing on the sound of the subliminal if you made a playlist, or the sound of a fan etc)

TLDR OF THE TECHNIQUE:

Wake up either naturally or to a touch-less alarm. If you must use a manual alarm, keep movement minimal as to not activate your brain too much.

Lie still with your eyes closed and keep a blank mind for 10-30 seconds

Do a reality check to see if you are lucid dreaming

Shift from the lucid dream

Videos explaining the technique….

“Use this simple technique for more lucid dreams. Please.” -Tiger123

“Lucid dreaming techniques shouldn’t be this easy!” - Daniel Love

“Dream exit induced lucid dreams-DEILD tutorial”- Tipharot

Why i will Nver take Antis seriously

Okay, let’s talk about why I will NEVER take anti-shifters seriously. 💀 These people seriously think they’re serving some type of intellectual argument, but let’s be real—they’re just pathetic dick riders with no valid point to make. Sweetie, they think they can just hop on some anti-shifting bandwagon, pretend to be “woke,” and act like they know better than us. But we know the truth, and it's so obvious how weak and desperate they are. The only reason they’re even talking is because they can’t handle the fact that the shifting practice is real, and people are out here thriving while they’re stuck in their flop era. 🙄

I usually just scroll right past the negative content, but one day I saw this video that made me roll my eyes so hard I almost gave myself a headache. This girl is doing a makeup tutorial, all casual and cute, and then she drops the bomb: “Remember when we all used to shift in 2020? Can we admit that it was all a lie?” Like, girl, please. 💅 Immediately, the comment section is filled with people agreeing, “Yeah, it was just lucid dreaming.” “It was maladaptive daydreaming.” Sweetie, no. Just no. You’re out here acting like you have some epiphany, but it’s really just you looking for attention because, let’s face it, you’ve got nothing else going on. 💔

Here’s the thing: If you’re gonna pretend like you’re some kind of expert on shifting, at least do the work. At least try to understand what it actually means to shift, and not just repeat what everyone else says. 🧐 This girl comes out here saying she “shifted” and was “diagnosed with schizophrenia.” Girl. I had to pause and check if I was still watching the same video, because that was a whole mess. You’re throwing around terms like mental health issues just to sound edgy and relatable? Nope. Let’s be clear: schizophrenia is not something you just casually throw around to justify some half-assed clout-chasing narrative. If you really shifted, you wouldn’t be out here trying to “debunk” something you clearly never tried to understand in the first place. You pretended to shift for attention, and now that the hype died down, you decided to flip the script and start bashing shifting because it didn’t give you the clout you wanted. Pathetic. 🤭

And let’s not forget how she conveniently chose to make this video the one that blows up. 5.2 million views, girl? 😱 But the rest of your videos barely make it to 5k? Sis, we see you. We see how this is the only way you can get any traction. Your “I’m exposing shifting” video is your only shot at relevance, and it’s clear as day that you’ve jumped on this anti-shifting bandwagon just to get some views. The flop era is real, and it’s showinggggggggggggggggggggggggggggg. You had one moment where you got some attention, but the rest of your content is crickets. 🦗 I mean, honey, if you were actually serving something real, you wouldn’t have to rely on dragging people down to make a name for yourself. 🤦‍♀️

The truth is, she’s out here just riding whatever trend gets her noticed. That’s all she’s doing. When shifting was trending in 2020, she hopped on the wave pretending to be a part of it, and now that it’s not the "in" thing anymore, she’s throwing it under the bus to stay relevant. She’s the definition of a dick rider. Trying to latch onto whatever’s popular and ride the wave for as long as she can. But we see you, and it’s not cute. 🙄 You thought this was your moment to “expose” shifting and act like you’re somehow above it, but you’re just showing how desperate you are for attention. You're chasing views like a lost puppy, and it’s pathetic.

And don’t even get me started on that comment section. Why are these people agreeing with her, parroting the same old tired “shifting is just lucid dreaming” nonsense? Where are the real thinkers in this comment section? Sweetie, if you want to speak on something, at least educate yourself before you start spreading false info. 🙅‍♀️ It’s like y’all are too lazy to actually look into shifting, spiritual hygiene, and the depth of the practice. But instead, you’re just echoing a 2020 “shiftTok” narrative, regurgitating outdated and ignorant opinions like it’s fact. I’m honestly embarrassed for you. Do your research or stop talking. Simple as that. 🧠💡

The truth is, these anti-shifters don’t care about anyone’s mental health. They’re not “protecting” anyone; they’re just mad that they couldn’t get in on the trend or didn’t put in the effort to understand it. They want to act like they’re doing some grand thing by “debunking” shifting, but all they’re really doing is exposing their own ignorance. Like, sweetie, just admit you’re jealous. You couldn’t get the attention shifting gave others, and now you’re bitter about it. 😝 You couldn’t connect with the practice, so you’re going to try and tear it down. But guess what? It’s not working. 😘

Let’s talk about the bigger picture here. The real shifters—the ones who do the work, who research, who respect the practice and the boundaries it requires—we’re still out here, and we’re still shifting. We’re still growing, we’re still thriving, and we’re not letting some random, clout-chasing person get in the way of our personal journeys. The real shift doesn’t come from attention or clout; it comes from within. It comes from dedication, intention, and respect for what we’re trying to achieve. And trust me, anyone who genuinely shifts knows it’s an empowering, transformative experience—not something to be mocked. 💫👑

So to all the fellow shifters out there, don’t let these clowns get to you. Don’t let their negativity and petty arguments distract you from your journey. You are doing something real, something powerful. While they’re stuck in their flop era, we’re out here creating new realities, growing, and elevating ourselves in ways they’ll never understand. Keep going. Stay true to your path. And remember: the truth speaks for itself, and the real ones will always rise above the noise. ✨💖 Keep shifting, keep evolving, and never let anyone who doesn’t understand the practice try to dim your light. You’re not in the same lane as them—and you never will be. 👑💫

fear of shifting or an extinction burst in disguise?

a shay theory

let’s talk about fear—not just any fear, but that sudden wave of anxiety, doubt, or hesitation that creeps in right before or during your shifting attempts. when your heart begins to race or you can no longer breathe or when you feel right at the precipice of shifting but something is holding you back… what if that fear isn’t actually a roadblock, but a sign?

this ties into something called an extinction burst—a concept in psychology that happens when an old habit or pattern is about to be replaced by a new one. right before the shift happens (in both behavior and consciousness), the old pattern fights to stay in place. it flares up, intensifies, and does everything it can to keep things the same.

so let’s relate this to shifting:

if you’ve been conditioned to believe that shifting is difficult, impossible, or even scary, your subconscious has built a pattern around that belief. and when you start genuinely stepping into the mindset that shifting is natural, easy, and happening now, that old belief doesn’t just disappear—it pushes back.

this resistance often shows up as:

sudden intrusive thoughts about shifting being dangerous or “not real”

feeling like something is “stopping” you

an overwhelming fear right before or as you attempt

irrational anxiety about what will happen if you succeed

this fear isn’t a sign to stop—it’s a sign to keep going. your subconscious is reacting because it senses change, and change feels like a threat to the old belief system. but if you push through, the fear loses power, and the new belief (that shifting is natural and innate) takes its place.

how to navigate the extinction burst:

understand this fear is not real danger. it’s the old pattern trying to cling on before it fades away.

instead of resisting the fear, observe it. say to yourself, “this is just an extinction burst, which means I’m close/already there.”

shift through the fear. accept that it’s just noise, not a stop sign.

remind yourself, “shifting is natural, and I allow myself to do it.” the more you affirm this, the weaker the fear becomes.

extinction bursts spike right before a breakthrough, but if you push past them, they fade, and the new pattern takes hold. allow the new pattern to take hold. allow yourself to shift.

i am in my dr, i’ve been in my dr this whole time i just need to wake up

i have to wake up

‧₊˚ ⋅ I love how natural and easy shifting is. All I need is my intention; no methods, no subliminals, no affirmations. Shifting is literally so simple. I love waking up in my chosen reality every day. ౨ৎ ‧₊ .ᐟ

I would just like to say— because i’ve had this thought for approximately 15 days now— if you feel super stuck or frustrated in your journey right now and also feel like your team isn’t helping out, or they’re giving you the same advice they always give, it’s likely because you’re closer to shifting than you currently think.

i’m gonna use hunger games as an example for this, bear with me but in the first book, katniss is dying of thirst and she resorts to just shouting up at the sky hoping that haymitch will get a sponsor to send her water. he does not. katniss is confused by this momentarily before realizing that sponsor gifts are given only by absolute necessity. which means, if haymitch is silent, then katniss is closer to water than she thinks. a couple minutes of walking later and she finds the fresh water stream…

view shifting in the same way. haymitch is your team or the universe if you will. you’re katniss. the water is your dr. you might feel stuck and lost right now and might not know what the hell is going on or why you haven’t shifted yet but in a few short steps you’re gonna get to your water source!

persist. don’t give up when you’re right at the finish line.

me in my vampire diaries reality ᓚᘏᗢ ₊ ⊹

‧ new year's shifting pick a pile ✧ ‧˚₊ ❆ ‧ ₊ ⊹˚

{ i've been meaning to do another collective reading but honestly forgot, but hey it's a new year so... this will just be anything you may need to hear right now. i hope you find what you were looking for, and if i was able to help in any way then i'm glad. and just like any other reading you find, take what resonates and leave what doesn't }

❆ take a deep breath... and choose the pile you're most drawn to...

✿ PILE ONE ⋰˚☆

KEYWORDS/SIGNS: rain, orange slices, pie, hot tea, 777, gloomy weather, allergies, ears ringing, dogs barking/whining, 222, trust, hourglass, boredom, keys, heart ache, homesick, road trips, four leaf clover, golden child, shaking hands

❆ a decision, a choice. is this right? am i making the wrong choice? let’s take a deep breath ok? it seems you are at a crossroads of sorts. perhaps you don’t know what to do with yourself when it comes to your shifting journey. that’s ok! whatever this issue is for you specifically, i believe you already have they answer. let’s slow the roll, take some deep breaths and try to see this clearly. to me it seems you are over consuming information. i suggest you log off of social media for a bit, sit with yourself and look over the information you already have, discard what no longer fits you and keep what works. you know you best! some random person online cannot (unfortunately) fix your supposed problems for you. no matter how much advice you seek, you can only do that. you need to let go of this internal struggle, you are only fighting yourself, creating resistance. if the answers still seem to be foggy to you, perhaps you can meditate and look for the answers there.

❆ it seems your mind might be in the midst of chaos, or perhaps your life is as well. yet when it comes to your shifting journey you may just be on the brink of a spiritual awakening you desire (or need). the clarity is within YOU. it looks like you are walking down this path with a blindfold on, unsure of where you are going, what choices to make. maybe there is something you don’t want to face. but these fears and worries do not need to hold you back. let’s try to use them to your advantage. face what is holding you back and if you just can’t rid it, know that it does not stop you, only shows a different part of yourself.

❆ instead of putting your journey and motivations on others, it’s time to look within. there’s only so much more “new” information you can gain. your journey is yours and yours alone. that doesn’t mean it has to be a lonely one though. trust that you have the answers, and trust that there is still a community for you! having so many different pieces of information and advice forced upon you to try and digest and make use of is not helping you. sit with yourself and ask yourself if there is genuinely anything you still need to learn from others at this point? at what point do you let it all go and just use it to your benefit?

❆ maybe creating some sort of routine will help you as well, setting up some self-discipline. on the flip side you may need to let go of perfectionism as well. you don’t have to do anything you don’t want to. shifting is supposed to be fun. maybe reflect on what you can do to make this all the more enjoyable. let go of the process and remember where you started.

SONGS ✧

‧ ₊ escaper - sarah kinsley

“ everything changed

but my mind couldn’t change me ”

‧ ₊ wildflower - beach house

“ need a companion…

a hidden prayer

you know your not losing your mind

what’s left, you make something of it ”

‧ ₊ eye contact - fromis_9

“ When I closed my eyes and felt it, there was a small gap between you and me

I want to see you again, I want you so…

When you look at me, the moment I started believing in eternity

When I look at you, it was possible because of you ”

METHOD SUGGESTION ✧

{ remember you don't need a method! }

‧ ₊ void/pure consciousness

‧ ₊ julia method

✿ PILE TWO ⋰˚☆

KEYWORDS/SIGNS: waterfalls, cinnamon, 444, crows, 88, water damage. doubles, holiday, patience, crowns, one of a kind, eye on the prize, chocolate cake, stars

❆ let’s take a moment to give yourself a pat on the back! give yourself space to celebrate your accomplishments, big or small, bright or dim. it’s ok to reflect and give yourself credit for all you’ve done, someone has to, and you deserve it. you are at a place of harmony and balance in your journey. embrace it! know that you already have it, and if necessary take a breather, pause and look around yourself. look at all you’ve achieved! it will still be here for you, even if you take a break from it all. whether it’s here or in your desired reality, you are surrounded by so much love and support. even on your worst days. your vision is clear, if you're ready, know that it is yours, and make that first step. perhaps all you need is a little reassurance, you got this!

❆ you’ve clearly invested a lot into yourself and your journey. your hard work will pay off, you just need to sit back and let it. perhaps you are confused over slow results. yet you should persist, for it is already yours. stay in a mindset of gratefulness, if needed share your feelings with someone, talk it out.

f❆ stay steady and clear, you are on the right path. if victory is what you want, victory is what you’ll get. you are just on the verge of making a breakthrough. keep going. embrace all your ideas and write them down. let yourself create your vision, live in that moment. your creativity is your strength. you may be overwhelmed with the excitement, all the possibilities. harness it and let it push you further. it is all up to you.

SONGS ✧

‧ ₊ mariners apartment complex - lana del rey

“ i ain’t no candle in the wind

i’m the board, the lighting, the thunder…

they mistook my kindness for weakness ”

‧ ₊ numb - men i trust

“ please forgive me if i ever did you wrong

i’ll be your candle; burn me upside down ”

‧ ₊ moon song - beabadoobee

“ i’m lying on the moon

my dear, i’ll be there soon

it’s a quiet and starry place

time’s we’re swallowed up

in space we’re a million miles away ”

METHOD SUGGESTION ✧

{ remember you don't need a method! }

‧ ₊ intention

‧ ₊ lucid dreaming

✿ PILE TWO ⋰˚☆

KEYWORDS/SIGNS: love, pairing, 555, daydream, interruptions, cats, heartbreak, lonesome, tears, sleeping in, not sleeping enough, castles, cages, 333, 1212, floating

❆ it has been a long journey for you, a hard one at that. you may have found yourself in many setbacks. perhaps you blame yourself, there’s a lot of sadness and anger here. in this moment you can choose forgiveness, forgive yourself and know that it’s all ok. whatever has happened, there’s no use for guilt. open up to a friend, a stranger, someone. vocalize your feelings and hardships. with mistakes you can learn and grow from them, and ultimately come out stronger in the end. show yourself grace and love, and set your eyes on newer and better things. know that no matter what you can still trust yourself. take small steps and build yourself back up. find the romance and beauty in shifting again, it’ll always be there.

❆ i see that you may be someone shifting for love. keep your partner in mind. despite everything, please remember you are deserving of love and happiness. keep your love close to you. just as you wish to be with them, use it to bring you two together. your emotions are not a flaw, feel them, sit with them, BE them. wherever you are and where you want to be, what are you feeling? are you in your bed? perhaps the arms of your lover. whoever you want to be, FEEL IT, let your compassion drive you forward. there’s no need to be embarrassed over your feelings, they are valid, and so are you.

❆ you need to make the decision. you can’t sit in despair forever, pick yourself up and know that there are better things for you. use it all to your advantage, all the bad just as the good. being interrupted during a meditation? that’s fine, it doesn’t have to stop you forever. Distracted? that’s ok, take a deep breath and know that it doesn’t have to hold you back, unless you let it. you don't have to have the most squeaky clean mindset ever to shift, that doesn’t make a whole lot of sense does it? accept where you are at, and accept where you want to go.

SONGS ✧

‧ ₊ whale - kim sejeong

“ i find you hidden in the dark night sky

when i walk on the purple road among the clouds

Can I face you only at the end of the darkness?…

Where did you disappear

i miss my whale…

time has become today in front of you ”

‧ ₊ high - slow pulp

“ i have to much in my pockets

i wish they were empty…

my limbs are feeling lazy

why won’t they work with me?

and now i can’t seem to focus my eyes

won’t let me see ”

‧ ₊ sweet nothing - taylor swift

“ they said the end is comin’,

everyone’s up to somethin’

i find myself runnin’ home to your sweet nothings…

to you, i can admit that i'm just to soft for all of it ”

METHOD SUGGESTION ✧

{ remember you don't need a method! }

‧ ₊ fives senses

‧ ₊ staircase method

‧ ₊ wake back to bed