I Think One Of The Most Damaging Ideologies Towards Children Is The Conviction That Having Children Isn’t

whats happening in lebanon?

whats happening in lebanon?

a carrd with info on whats going on in lebanon + some resources to help! pls share this :)

Lebanon & Ways to Help

Lebanon & Ways to Help

Lebanon Needs You More Than Ever. Know more about the crisis in Lebanon, sign petitions, donate or explore volunteering opportunities.

Help Lebanon

Help Lebanon

Ways to help local Lebanese communities survive the crisis.

https://t.co/uNcKRCfDnu?amp=1

COLD WEATHER TIPS FROM SOMEONE WHO LIVES WHERE IT’S COLD:

I always see posts about layering clothing, but there are so many more creative ways to help keep you warm if you don’t have a lot of warm clothes. But first, a note on layering clothing:

-Your underlayer is your WICKING layer. That means it is a layer specifically to absorb the moisture your body produces. DO NOT USE COTTON AS A BOTTOM LAYER. Use merino wool if possible, but other good substitutions are nylon, polyester and rayon. 

-Your middle layer is for insulation. You want AIR POCKETS in there, NOT tight fitting clothes. This is where you want to put your fluffy sweaters, your fleece, down, fur, flannel, or vests. If you do not have these, you can substitute with multiple layers of long sleeve shirts.

-Your outer layer is for keeping the cold away from your body. If you do not have a jacket, you can put on your thickest piece of clothing and then a raincoat over it. Windbreaker if you have one. 

ALSO

-Jeans are the absolute worst at holding heat. Use only as a last resort. 

-You can’t really ever have too many layers on your feet. Alternate tucking your layers of pants into your layers of socks to keep your ankles warm!

-Wear a hat OVER a hood if it will fit! This will keep your ears warmest.

TAKE OFF/OUT ANY AND ALL JEWELERY/PIERCINGS

-If you have a medical bracelet, DO NOT REMOVE IT. If you can, tuck a layer of clothes between it and your skin.

NON-CLOTHING TIPS:

-Raid your recycling. Gather all cardboard boxes and break them down so that they are flat. Put them on the floor to add more layers between you and the cooling house. Newspaper will also serve the same purpose.

-In an emergency, you can also layer newspaper between clothing layers. Don’t worry about looking stupid if you’re staying warm.

-If you have a tent, set that sucker up in whatever room you have decided to stay in. Stay in it and keep it zipped shut as much as you can, but do NOT cover the vent at the top. You can put the rain fly up, but make sure there is circulating air for you to breathe.

-You are probably not going to feel very hungry at times. DO NOT STOP EATING OR DRINKING. Digestion produces a lot of body heat and the food will give your body energy to keep itself going.

-The best foods are heavy and full of carbs and proteins. Eat nuts, eggs, pasta, meats, and beans. If you are on a diet, now you’re not. If you’re vegetarian… bulk up on those pastas and nuts.

-Try not to sweat. If you are finding yourself getting damp, take off the outer layer just until you start to cool slightly. Then redress! Your bottom layer should dry quickly, and being wet is dangerous.

-On that note, STAY ACTIVE. You are probably going to want to hunker down and snuggle up, but that will make your muscles cramp. Every 15-20 minutes do something that gets you up and about. Walk circles in the room, do a couple jumping jacks, stretch, whatever. Just enough to move some blood around your body. Don’t get sweaty or out of breath, it’s just a little movement.

-CHAPSTICK. ON YOUR LIPS. ON YOUR NOSE. ON YOUR EARS. ON YOUR KNUCKLES. Don’t let your extremities get dry or cracked.

SIGNS OF HYPOTHERMIA:

-Uncontrollable shivering -Slurred speech -Confusion or memory loss -Dizziness or lack of coordination -Inability to be woken from sleep

CHILDREN AND INFANTS!!!! I CANNOT STRESS THIS ENOUGH.

-Children WILL get colder before you. Make sure they are properly bundled up.

-If you need to breastfeed, put a blanket over the both of you and wait a few minutes for the air to warm before removing or shifting your clothing.

-DO NOT COVER AN INFANTS FACE. ESPECIALLY WHEN SLEEPING. Keep them tucked inside your own clothes when possible. As close to your heart and stomach as possible. 

-Put chapstick on children’s cheeks and clean their face often if they are crying or wiping at their nose. This will prevent cracked skin and irritation.

-Make sure your children are staying as hydrated as you! They are going to fuss and not want to drink cold things, but they NEED liquids.

SIGNS OF HYPOTHERMIA IN INFANTS AND TODDLERS ARE DIFFERENT:

-Shortness of breath  -Cold, red skin -Lethargy or listlessness

Finally:

CHECK ON YOUR NEIGHBORS. CHECK ON CHILDREN. CHECK ON THE ELDERLY. STAY SNUGGLED. STAY SAFE.

Successful trans men

I wish I knew about men like these growing up, I wish I knew that trans men could be successful after a lifetime of never seeing anyone ‘like me’ excelling in life. So here are some trans men - some that you may have heard of, some that you may not - that are successful in a range of careers. Never let being trans hold you back, never think you can’t do something, never think there is not a place for you.

Ben Barres American neurobiologist for Stanford University and advocate for women in science. Barre’s research on the interactions between glial cells and neurons changed the way that we understand the brain and opened up a whole new field of research.

Stephen Whittle Professor of equalities law. Founder of FTM Network in 1989 and Press for Change in 1992. Whittle has been heavily involved in trans activism since joining the Self Help Association for Transsexuals in 1979. His research and activism has been instrumental in ensuring the rights of trans people in the UK.

Michael D Cohen Actor, teacher and coach. Making his break in award-winning Nickelodeon sitcoms Harvey Danger and Danger Force he was the first series regular actor to publicly come out as transgender. Cohen has a BSc in cell biology and a masters degree in adult education, teaching at his own acting studio and providing workshops.

Chris Mosier American triathlete and award-winning coach. Six time member of Team USA in both duathlon and triathlon, Mosier also won two national championships in racewalking and was the first transgender athlete to qualify for the Olympic trials to compete against other members of his gender.

Yance Ford African-American film producer and director. Ford received an Emmy for Exceptional Merit in Documentary Filmmaking and was nominated for an Oscar for his part in producing and directing the documentary Strong Island which follows the death of his brother.

Kael McKenzie Canadian judge. Serving in the Canadian Armed Forces for several years, McKenzie later attended law school and and worked as a lawyer before being appointed as a judge to the Provincial Court of Manitoba in 2015. 

Shane Ortega Native American former flight engineer in the US army, former marine and professional bodybuilder. Throughout his career Ortega has served in Iraq and Afghanistan in over 400 combat missions. He has a long history of advocating for the repeal of Don’t Ask Don’t Tell and the recent banning on transgender service members in the US army. 

Drago Renteria Chicano photojournalist and deaf and LGBT activist. Renteria founded the Deaf Queer Resource and is CEO of DeafVision - a webhosting and development company run by deaf people and the founder of the National Deaf LGBTQ Archives. Renteria has been instrumental in both creating and hosting many online deaf/queer spaces online along with being heavily involved in real-world activism for decades.

Phillipe Cunningham Elected city councillor for ward 4 Minneapolis and previous special education teacher, Cunningham holds a masters degrees in Organizational Leadership & Civic Engagement and in Police Administration and is passionate about tacking inequalities in his community. 

US Helplines:

Depression Hotline: 1-630-482-9696

Suicide Hotline: 1-800-784-8433

LifeLine: 1-800-273-8255

Trevor Project: 1-866-488-7386

Sexuality Support: 1-800-246-7743

Eating Disorders Hotline: 1-847-831-3438

Rape and Sexual Assault: 1-800-656-4673

Grief Support: 1-650-321-5272

Runaway: 1-800-843-5200, 1-800-843-5678, 1-800-621-4000

Exhale: After Abortion Hotline/Pro-Voice: 1-866-4394253

Child Abuse: 1-800-422-4453

UK Helplines:

Samaritans (for any problem): 08457909090 e-mail jo@samaritans.org

Childline (for anyone under 18 with any problem): 08001111

Mind infoline (mental health information): 0300 123 3393 e-mail: info@mind.org.uk

Mind legal advice (for people who need mental-health related legal advice): 0300 466 6463 legal@mind.org.uk

b-eat eating disorder support: 0845 634 14 14 (only open Mon-Fri 10.30am-8.30pm and Saturday 1pm-4.30pm) e-mail: help@b-eat.co.uk

b-eat youthline (for under 25’s with eating disorders): 08456347650 (open Mon-Fri 4.30pm - 8.30pm, Saturday 1pm-4.30pm)

Cruse Bereavement Care: 08444779400 e-mail: helpline@cruse.org.uk

Frank (information and advice on drugs): 0800776600

Drinkline: 0800 9178282

Rape Crisis England & Wales: 0808 802 9999 1(open 2 - 2.30pm 7 - 9.30pm) e-mail info@rapecrisis.org.uk

Rape Crisis Scotland: 08088 01 03 02 every day, 6pm to midnight

India Self Harm Hotline: 00 08001006614

India Suicide Helpline: 022-27546669

Kids Help Phone (Canada): 1-800-668-6868

FREE 24/7 suicide hotlines:

Argentina: 54-0223-493-0430

Australia: 13-11-14

Austria: 01-713-3374

Barbados: 429-9999

Belgium: 106

Botswana: 391-1270

Brazil: 21-233-9191

China: 852-2382-0000

(Hong Kong: 2389-2222)

Costa Rica: 606-253-5439

Croatia: 01-4833-888

Cyprus: 357-77-77-72-67

Czech Republic: 222-580-697, 476-701-908

Denmark: 70-201-201

Egypt: 762-1602

Estonia: 6-558-088

Finland: 040-5032199

France: 01-45-39-4000

Germany: 0800-181-0721

Greece: 1018

Guatemala: 502-234-1239

Holland: 0900-0767

Honduras: 504-237-3623

Hungary: 06-80-820-111

Iceland: 44-0-8457-90-90-90

Israel: 09-8892333

Italy: 06-705-4444

Japan: 3-5286-9090

Latvia: 6722-2922, 2772-2292

Malaysia: 03-756-8144

(Singapore: 1-800-221-4444)

Mexico: 525-510-2550

Netherlands: 0900-0767

New Zealand: 4-473-9739

New Guinea: 675-326-0011

Nicaragua: 505-268-6171

Norway: 47-815-33-300

Philippines: 02-896-9191

Poland: 52-70-000

Portugal: 239-72-10-10

Russia: 8-20-222-82-10

Spain: 91-459-00-50

South Africa: 0861-322-322

South Korea: 2-715-8600

Sweden: 031-711-2400

Switzerland: 143

Taiwan: 0800-788-995

Thailand: 02-249-9977

Trinidad and Tobago: 868-645-2800

Ukraine: 0487-327715

(Source)

This is the Lucky Ace. Reblog to recieve a wad of cash that is oddly specific to your current needs.

Found on FB

*******PLEASE DON’T LEAVE DISHES OF SUGAR WATER OUT*******

Post from a beekeeper

Oh dear - I keep hearing tips about leaving bowls of sugar water out to “help” keep bees hydrated. Please, please, please DON’T. Bees are really good at finding what they need and there are so many reasons not to do this. The MOST IMPORTANT reason is that if you within 3 miles of some hives (and most people are) if the bees find the sugar water they’re going to think its a great source of easy food, go back to the hive and recruit more bees to come and collect the “food” and before you know it you’ll have 1.000s and 1,000s of bees descending on your garden/balcony - a very scary sight. This is known as robbing and as beekeeper I’ve seen this a couple of times - once started it is impossible to stop until the source of the “food” has gone.

Other reasons not to do this are - sugar water is essentially “junk” food for bees. Its full of carbohydrates which will give them an energy burst, but has no other nutritional value unlike the food they should be having i.e. nectar.

Honey bees will store this as honey in the hive. The beekeeper unknowingly may end up extracting and selling this as honey later in the year. You don’t want to buy sugar syrup and the beekeeper doesn’t want to be prosecuted for selling a product which isn’t honey.

This is also an easy food source for social wasps.

By all means give a tired bee a drink of sugar water on a spoon, but please don’t leave it out for them.

If you want to help bees there are lots of ways you can do this from planting nectar rich plants or leaving out bowls of water with gravel/small pebbles in so they can access the water which they would be very grateful for.

PLEASE SHARE THIS AND TELL ALL YOUR FRIENDS

Edited - It appears that a lot of the advice I have seen about leaving out sugar water stems from advice from DAVID ATTENBOROUGH. He was absolutely right in his advice, but his advice was if you see a struggling bee to put some sugar water where the bee could reach it - not to leave out bowls of sugar water. Unfortunately it seems like, as usual, media publications have misquoted advice and not done their research

Also please don’t feed bees honey. Surprisingly they don’t eat honey - they eat nectar. Honey bees make honey for their own use during the winter months, but bumble bees collect and use nectar as and when they need it.

Feeding honey can spread disease between bees.

oh hey rember that post a while ago about how when stores ask for your donation, they arent actually donating the money you give because theyve already made the donation and are just looking to get reimbursed through customers? looks like theyre finally getting in hot water for that deceptive practice

transphobes: going on T will make you infertile!!!!!! you'll never ever be able to get pregnant ever if you go on T!!!!! it will RUIN your uterus!!!!!!!!

literally every transmasc sex ed: Testosterone Is Not Birth Control we are literally begging you to wear condoms and be careful because you can absolutely get pregnant if your uterus is otherwise functioning. please for the love of God don't think T will keep you from getting pregnant because that's not how testosterone works

straight people will never understand how therapeutic it is to hear the words “her girlfriend” or “his boyfriend” or how I ascend to heaven when I hear “her wife” and “his husband”

🙄🙄🙄