Fantasticpiratecoition - Savvy?

Morena Baccarin

“Always remember that ‘negative thoughts’ do not have any independent power apart from you. They are like viruses (malware of the mind) that feed, survive and grow off of your vital energy (attention, emotional reactivity, and personal association with them).  When you practice the art of mindful detachment, you do not allow negative thought patterns to have any affect on your inner peace, growth and well-being; you are simply witnessing them from a safe distance (spaciousness is required).”   

-Anon I mus (Spiritually Anonymous)

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