Laugh , Live And Love . This Too, Shall Pass .

Stop Animal Cruelty!

(via Instagram - Artist)

Part 2 ⬇️

Astrophile

Astrophile

Stop Animal Cruelty! (via Instagram - Artist) Part 1 ⬇️

10 Dos and Don’ts of Sleeping

Hey, everyone!

I’ve heard that many of you have been asking about how to get a better, more restful night of sleep. Stress not! Here’s a list of tips that could help improve the quality of your sleep. Before I begin, I think it is important for me to provide a couple of disclaimers. First, I’m not a doctor. I’m just a college student who’s done some research and has experienced the occasional restless night. I strongly recommend setting up a consultation with a doctor if you have a severe case of insomnia or other mental illness that can affect getting a good night’s rest. Second, keep in mind that each person is different. Finding the best way to maintain goodsleep hygiene will probably require trying out several strategies before getting some satisfaction, so get creative and be patient!

Now, onto the list!

1. Do be consistent in your sleep schedule.

The amount of sleep needed in a night depends on the individual. Regardless, you need keep up with your schedule to ensure you get enough sleep. Make adjustments to your schedule as needed and …

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Half of getting there is having the confidence to show up and keep going.

Sophia Amoruso, Founder, Nasty Gal (via forbes)

“Family is not biology, it’s loyalty.”

— D

1) Mechanism of a pocket watch

2) Clock faces

3) Diagrams for the setting-out of a sundial

4) Clock with chimes

5) Bi-metallic pendulums, constructed to resist changes in length, and therefore period, due to temperature variations

6) Construction of clepsydrae or water clocks

7) Construction of sextant (?) dial

8) Compensation balances, and escapements

9) Mechanism of a timekeeper

10) Clock work.

Engravings (1809-1810) with watercolour by John Pass (active 1797-1815). Published by J. Wilkes.

Images and text information courtesy Wellcome Collection.

Want to Improve your Self Discipline?

1. Make a genuine commitment to being a disciplined person.

2. Be honest about your weaknesses, distractions, and any habits that might knock you off your course.

3. Make a realistic plan. Write it down, or share it with a friend who will help you to be accountable.

4. Design your day to avoid those temptations that will likely undermine your self discipline.

5. If necessary, change your routine.

6. Reward yourself for small steps in the right direction.

7. Although you are aiming to make change a habit, accept that there are likely to be times when you fail – and if you do, just move on as you can always start again.

“I loved him very much - more than I could trust myself to say - more than words had power to express.”

— Charlotte Brontë

Cooking Up A Creative Solution To Indoor Pollution

A clever approach to cooking can help Chinese families eat in cleaner, safer homes.

Discover some of the other ways Shell is supporting innovative ideas to help change lives and #makethefuture.

For me, I am driven by two main philosophies: know more today about the world than I knew yesterday and lessen the suffering of others. You’d be surprised how far that gets you.

Neil deGrasse Tyson (via fyp-science)

Lmao

(Leave me alone omg)