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πΌπ πΏπππ πΆ ππΎππ
More Posts from Crumbledtombstone and Others
jedyne czego chce to takie nogi..
dlatego muszΔ przestaΔ wpierdalac.
witch insp0 board
for @tryna-be-perfect
meal ideas:
I wanted to binge and then i was thinking about how ill be hungry after anyway. Like after i eat it tahes a cuple minutes maby hours and im hungry again. No point in eating now if I'll fell the same as i would if i havent two hours later.
food is just a bandage on something that will never heal.
mealspβͺβͺα₯«α‘.
Nobody apologized for how they treated me they just blamed me for how I reacted
Thinspo~
How old are you?
21β¨itβs in my bio :3
im slowly losing it
~Wieiad~(lazy because Iβm tired af)
10β’3β’24
Breakfast:
30g carb balance wheat tortilla - 43c
14g FF mozzarella cheese - 22c
31g LF cottage cheese - 23c
10g Guacamole salsa - 19c
40g Dates - 133c
54.2 g Choc mint protein bar - 195c
1 Fiber brownie - 70c
Total Cal: 505
Water Intake: 34 FLOZ
~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~
β’Macrosβ’
Carbs - 87g
Protein - 35g
Fat - 15g
Fiber - 22g
Sodium - 897mg
Calcium - 378mg
~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~
I broke my fast at 3:50pm and started a new one at like 6pm..not too terrible ig but Iβm gonna fast every other day for about a week to hopefully speed things up a bit.
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~*~π~*~π~*~π~*~βοΈ~*~π~*~π~*~π~*~~*~πΈοΈ~*~~ Willow ~ ~ 21 ~ She/Her/They/Them ~ ~*~πΈοΈ~*~~ | Stats | ~ ~ Height: 160cm ~ HW: 99kg π ~ LW: 58kg ~~ SW: 72kg ~ CW: 66kgπ€’ ~~ GW1: 54kg ~ GW2: 44kg ~~ UGW: TBD ~~*~πΈοΈ ~*~ πΈοΈ~*~ πΈοΈ~*~ πΈοΈ~*~ πΈοΈ~*~Iβve been in a cal deficit for a while but now Iβm really locking in because ewwww!!! I have enough problems and more self hatred is not what I need lol So, this is where Iβll be holding myself accountable and keeping track of my progress :)~*~πΈοΈ~*~~*~πΈοΈ~*~Just block me if you donβt like what I post/repost. Thanks :3~*~πΈοΈ~*~~*~πΈοΈ~*~β¨Donβt forget to stay hydratedβ¨ ~*~πΈοΈ~*~~*~πΈοΈ~*~~*~π~*~πͺ°~*~π~*~π¦~*~π~*~π·οΈ~*~π~*~
145 posts