Me: *considers Eating A Healthy Snack Thats Literally 2 Fucking Calories*

Please brain, just let me sleep...

My safe foods 🌺🍯

Feel free to add your safe foods! For me, it’s:

- lemon water 🍋💦

- coffee w/ cinnamon ☕️

- boiled eggs 🥚

- tomatoes 🍅

- Diet Coke ofc

- chicken w/ salad

- greens! (like cucumber, spinach, kale, lettuce etc) 🥒

- non fat yogurt

- tangerines 🍊

- strawberries 🍓 (they are so yummy and have negative calories!!!!!)

- green tea! 🍵

- salmon 🍣

dedicated to all the solar-haters out there, all the nuclear power lovers, all the coal lovers - each individual black dot above (if filled with today’s solar panels) could power the entire world and all of our needs, out to 2030 levels. 

Good luck arguing why we need another hydroelectric dam that will make countless species go extinct, we could easily put solar panels on every roof (where the land has already been claimed) and achieve this goal in a decentralized way. Centralized power generation is part of the problem, the above is only to show how little of the world we would need to cover in solar panels to meet everyone’s energy needs. 

Once again we return to the familiar conclusion that poverty or scarcity is an engineered weapon and nothing more. We live in a world of abundance. 

Strawberry “Grandma” Candies

L👀K AT THIS BABY !! ISNT SHE CUTE ?! SHES FUDGY AF TOO !!!

45 CAL MUG CAKE

This one’s chocolate & cinnamon flavour y’all.

This is a recipe I adapted from another recipe bc it was shit soo, here goes:

Ingredients:

1 tablespoon flour (28cal)

1/2 teaspoon baking powder (0cal)

1 teaspoon cacao powder (approx. 15cal, I used that raw Mayan superfood stuff but I’m sure any unsweetened cocoa powder would work)

1 teaspoon cinnamon (0cal, this wasn’t in the OG recipe but cinnamon has a laxative effect on me so bonus points for gettin muh bowels moooovin)

2 tablespoons zero cal sweetener (0cal)

1 tablespoon water (0cal, this was milk in the original recipe but milk is a ~fear food~ of mine so idfw milk)

Method:

Mix all the dry ingredients together (flour, baking powder, cacao powder, cinnamon, & sweetenerrr) and get rid of the floor/baking powder lumps cos they taste gross if they’re left in. It makes sort of a brown powder lookin thing.

Add the water and mix well until it’s smooooooooth af bby.

Microwave for 50 seconds.

Let it cool (it’s really fuckin hot) and enjoy! This is the most important step bitches.

This shit’s b o m b when you’re craving cake cos it’s just about the same texture and has a similar taste. You can of course add some vanilla extract if you wanna be ~fancy~, but I didn’t have any and I’m too lazy to go to the store lmao.

DO NOT GIVE OR GET ANY VACCINATIONS FOR YOURSELF OR  YOUR KIDS………..

How I would dress if I was skinny.... Oof.

Ways you are subconsciously encouraging other people’s eating disorders:

Posting exactly how you lost all of your weight in an extremely disordered way and then telling others to “stay safe”.

Posting tips and tricks on how to lose ten pounds in a week!

Getting an ana buddy to “check in on each other” ... but really you are helping each other lose weight and it naturally turns into a competition.

Posting these stupid ABC diets and asking others if they wanna do it with you!

Sweetspo and meanspo but saying “it’s for myself”.

Using other’s pictures as “thinspo” or “fatspo” KNOWING that person has an eating disorder

I am not going to lie, I have done some of these before years ago but I have become extremely aware of what I did SO maybe this will open some people’s eyes.