Spectrum of overwhelm, now in triangle form due to popular demand
[Image description: A triangle chart titled, ‘Spectrum of Overwhelm.’ The three points are ‘404 Error,’ showing a person with an empty thought bubble; ‘wet beast,’ showing a person sweating and sobbing; and ‘rage beast’ showing a person clenching their fists in an outline of orange fire. The peak is the ‘404 error’ vertex, and the inside of the triangle here is coloured beige and labelled, ‘shutdown.’ The lower half is labelled ‘meltdown’ and is red on the rage beast side and blue on the wet beast side. \End description]
Train 🌟
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The first test flight of the Apollo Lunar Module in Earth orbit launched from Cape Kennedy launch complex 37B aboard Saturn IB SA-204R on January 22, 1968.
Here, we see LM-1 being loaded into the spacecraft adapter that would protect it during launch. The nose cone (at right, under a protective blue cover) would go on top.
The unmanned LM-1 flew without several systems (like landing gear) that it wouldn't need for the test and the windows in front were covered with aluminum plates. After testing of the descent and ascent stage engines, the two sections of LM-1 burned up in the atmosphere on re-entry.
One thing astronauts have to be good at: living in confined spaces for long periods of time.
Nearly 20 years successfully living on the International Space Station and more than 50 flying in space did not happen by accident. Our astronauts and psychologists have examined what human behaviors create a healthy culture for living and working remotely in small groups. They narrowed it to five general skills and defined the associated behaviors for each skill.
For many of us in a similar scenario, here are the skills as shared by astronaut Anne McClain:
Share information and feelings freely.
Talk about your intentions before taking action.
Discuss when your or others’ actions were not as expected.
Take time to debrief after success or conflict.
Admit when you are wrong.
Balance work, rest, and personal time. Be organized.
Realistically assess your own strengths and weaknesses, and their influence on the group.
Identify personal tendencies and their influence on your success or failure. Learn from mistakes.
Be open about your weaknesses and feelings.
Take action to mitigate your own stress or negativity (don’t pass it on to the group).
Demonstrate patience and respect. Encourage others.
Monitor your team (or friends and family) for signs of stress or fatigue.
Encourage participation in team (or virtual) activities.
Volunteer for the unpleasant tasks. Offer and accept help.
Share credit; take the blame.
Cooperate rather than compete.
Actively cultivate group culture (use each individual’s culture to build the whole).
Respect roles, responsibilities and workload.
Take accountability; give praise freely. Then work to ensure a positive team attitude.
Keep calm in conflict.
Accept responsibility.
Adjust your style to your environment.
Assign tasks and set goals.
Lead by example. Give direction, information, feedback, coaching and encouragement.
Talk when something isn’t right. Ask questions.
We are all in this together on this spaceship we call Earth! These five skills are just reminders to help cultivate good mental and physical health while we all adjust to being indoors. Take care of yourself and dive deeper into these skills HERE.
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Apollo 17 ascent stage returning to moon orbit.
Detroit Free Press, Michigan, August 31, 1934
Orbiter Columbia OV-102 had a unique external feature the “SILTS” pod (Shuttle Infrared Leeside Temperature Sensing), it was located on the top of her vertical stabilizer. It was installed after STS-9 (1984) to acquire infrared and other thermal data on the vehicle’s environment. The instruments were removed after several missions but the pod remained.
View of Earth from NASA’s Parker Solar Probe
Doug McLeod ‘Outbound’ (1988). From the book Visions of Space by David Hardy (1989)
With this new name, our Mars 2020 rover has now come to life! Chosen by middle school student Alex Mather, Perseverance helps to remind ourselves that no matter what obstacles we face, whether it’s on the way to reaching our goals or on the way to Mars, we will push through. In Alex’s own words,
“We are a species of explorers, and we will meet many setbacks on the way to Mars. However, we can persevere. We, not as a nation but as humans, will not give up. The human race will always persevere into the future.”
Welcome to the family. ❤️
Make sure to follow us on Tumblr for your regular dose of space: http://nasa.tumblr.com.
21 · female · diagnosed asperger'sThe vacuum of outer space feels so comfy :)
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