Pens | Mug

I want to infect you with the tremendous excitement of living, because I believe that you have the strength to bear it.

Tennessee Williams, Selected Letters: 1920-1945 (via igorpjorrt)

Believe in yourself. Under-confidence leads to a self-fulfilling prophecy that you are not good enough for your work.

Dr. Roopleen

follow spree

hey! you guys are amazing so I decided to do a follow spree!

so, if you are a studyblr/similar kind of blog, like/reblog this post & maybe follow me and i will check you out!

2.58pm || yesterday’s muji haul was satisfying🍃

@ my work place where no work ever gets done

New Year’s resolution ideas for students

Finish all your schoolwork by 11 pm each day

Limit yourself to one cup of coffee a day

Get at least a B in all of your classes (or set goals for individual classes)

Stretch for 10 minutes before bed

Read a book each month for leisure

Get at least 7 hours of sleep every night

Spend less than two hours on social media a day (or some other time limit, depending on where you are now!)

Journal every day

Leave for class 5 minutes earlier than you need to

Listen to podcasts or watch documentaries instead of binging Netflix or watching YouTube

Get at least 1 hour of exercise a week

Only spend money on things you really need (not just things you want)

Finish papers at least a day in advance

Spend 30 minutes a day on self care

Wake up an hour earlier than you currently do every day

What are some of your resolutions (if you have any)? x

17.9.15 // Last-minute studying at my local starbucks in preparation for tomorrow’s math exam. Feeling pretty confident with how I structured my notes, so I hope tomorrow won’t be too awful. Wish me luck!

2:00pm // Sunday 5th April 2015

Switching back to Chemistry. Doing Covalent Chemistry now. Getting there slowly but surely ☺️

Literally do your work as soon as you know it exists. If you get homework, do it during your free or when you get home or on the train if you really want to, on the day you get it. Just got set an assignment? Get the draft done that weekend. It doesn’t have to be amazing and absolutely ready to send in, it just needs to exist. Just got sent an email? Reply when you see it. If you’re not sure how to response to it, write Dear (), leave a gap and then write Regards () and keep that in your drafts. Set a reminder on your computer or write the reminder on a sticky note that you’ve got that sitting in your drafts and you need to send it off in the next 24 hours. Need to clean your room? Don’t spend time thinking or planning how you’re going to clean it or how you’re going to change up the space in the process, just pick stuff up and put it where it should be until everything’s in order. Done. Seriously dude, when a task arises as an issue, tackle it as soon as you realise it exists. Remember, it doesn’t need to be amazing it just needs to be done. So, when the due date of the task creeps closer, you can go back, work with what you have and make it the quality you want it to be. 

gentle reminder for when you feel demotivated

there’s nothing wrong with feeling demotivated, so please don’t punish yourself for that – everyone, even the most successful people in the world, can fall into a slump

you can do it

i believe in you

it’s not going to be as bad as you think

don’t place too high expectations on yourself, especially when you’re feeling low

set small and specific goals – little steps are always important

print out or write down what you need to do and put that note where you know you’re going to see it

set yourself a specific time for when you’re going to start working on something, but don’t put too much pressure on yourself if you’re unable to

see what others are doing and achieving, and use that as motivation instead of comparing yourself to them and putting yourself down

call for help from others to cheer you on when you can’t do it on your own

counter your negative thoughts with positive ones

think about the benefits of doing the task, instead of the difficulties it will take to get there

take deep breaths and take a step back when things become too overwhelming or the stress takes over (here’s a written breathing exercise, or a gif you can breathe along with)

take breaks, don’t overload yourself

if you think that your schedule is becoming more and more of the same thing every single day, that can heavily impact your motivation - so try your best to try something new, or even just do something that you would usually do in a different way, or with a different outlook; it doesn’t matter if the change you make is big or small, because every attempt goes towards progress

when you’ve completed what you needed to, or even just worked at it a little bit, make sure to congratulate yourself, because you’re trying and i’m so proud of you for that

try your best, because your best is good enough

you got this