LAYLA
Slay🌺
Catatumbo lightning is an atmospheric phenomenon in Venezuela. It occurs only over the mouth of the Catatumbo River where it empties into Lake Maracaibo. It originates from a mass of storm clouds over nearby mountains, and occurs during 140 to 160 nights a year, 10 hours per day and up to 280 times per hour.
Hoag’s Object, a nearly perfect “ring galaxy” captured by the Hubble Space Telescope (Credit: NASA)
World Mental Health Day highlights the importance of breaking the stigmas surrounding mental health. Many face challenges in silence due to fear of judgment, but reaching out for help is a courageous act that opens pathways to healing. Struggling does not signify weakness; it reflects the human experience. Please, do not try to navigate this journey alone, reach out for support.
Here is a list of worldwide resources for mental health support.
Have you a wonderful day 🌅🩷
Godman's Sarota Metalmark (Sarota myrtea), family Riodinidae, Costa Rica
photograph by José Alberto Cubero Guevara