7 Steps To Not Looking Like This:
7 Steps to not looking like this:
Step 1: Talk to someone you trust
Step 2: Care of yourself
Step 3: Remember to love yourself
Step 4: Don't just "fake it til you make it". DO IT.
Step 5: Make sure you eat a good meal
Step 6: Get a good amount of sleep
Step 7: Rinse and repeat
Whenever we face challenges in life, we're encouraged and persuaded to face it... but... sometimes it can be hard... and instead of confronting our problems... we hide... run... and try to avoid them... even then, they'll find a way to find us again and again... we see ourselves as cowards... it can be hard to talk to someone about how you're doing, and it's scary to think of how'll they'll react... but as I heal, I would like you guys to know that it's always okay to ask for help and that there should be no stigma against it. I've always relearned that not everyone is going to be perfect, not even me. Yeah... just like Bob Marley said in his song 'Three Little Birds':
"Don't worry about a thing, cause every little thing is gonna be alright."
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OHHH MY GOOOOD!!!ππππ
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Defensive team
(Support team is next...)
everybody in the club going yippee
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Hello, I am Bashaer from Gaza. I lost my husband in the brutal war. When I was pregnant and after few months I born my daughter in the war. She is 3 months old now, She become an orphan.
Can you help me post the donation campaignππππ’
@nabulsi @el-shab-hussein @90-ghost @ibtisams @sayruq @sar-soor @vakarians @northgazaupdates2 @palipunk
Link donateΨππ
The funniest part of Sinners was when the Native Americans just said βyeahhh good luck with thatβ
Sooooo, I've discovered people have been using the term "big back" on Tik Tok, not intentionally to people of larger body shapes, but to refer to people with comically large appetites or fast metabolism. I just so happen to be a quote on quote "big back", but I don't use it often as to not sound like one of those people who stuff their shirts with pillows to make my back look largely hunched over as a mockery to those with actual large body types. Am I obese? No. Am I slim? Not at all.
But that's not my original start of my conversation. I'm just speaking as someone who really loves to eat but also tends to struggle with body image. I noticed that my metabolism and appetite have grown along with me. After taking a health class in my first year of college, I'm starting to think I have a complicated relationship with food. I'm definitely not getting skinnier, but I eat enough that it's not a health risk.
My apologies for getting off topic and getting lost in my typing. In short terms, food is one of those things that tends to bring me closer to family. Food is definitely a comfort factor when it comes to my mental health.
To make a long story short, me and my cousin went to eat one of my all time favs: Wingstop!! It was honestly one of those days where I actually took care of myself and looked forward to something. That's all I wanted to say. Ta ta :)
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