the knee thing™
source: @salmonzouju on twitter
a question idea: how did your syscovery happen? what sparked it? did a specific alter reach out first and make themselves known?
question 62:
not what I was going to write . but fine
🕷️kozzy🕷️
in one of your answers you mention “The Four Co’s of Functional Multiplicity”
would you be willing/able to expand on that a little bit? /nf gen
I intend on making a whole post on this tbh!! So ill give you the basics- If you want, you can send in another anon with “hey this is the anon that asked for expansion on the four co’s” and Ill answer it directly with the link for the post when it goes up! Or just ask to be mentioned when it goes up- whatever works for you, works for me!
The Four Co’s of Functional Multiplicity are basically the four skills that you need to use in order to thrive as a system. They are as follows ;
Co-Consciousness
Co-Habitation
Co-Purpose
Co-Support
I’ll go through these in simple terms bc of said long post but basically
Co-Consciousness : this doesn’t necessarily mean everyone fronts at the same time, but refers to the passing of everyday memories that are important to function. Due to our trauma/types of trauma, it can be dangerous to share trauma related memories, so those are usually kept close to each alter and are worked on, in therapy, with said alter. Things we personally share are things like appointments, important dates, plans that are made, important events in our life (such as high school graduation), routine changes (such as getting a job), and self care memories (showering, eating, if we took our meds etc).
Co-Habitation : Quite literally- getting along and conflict resolution. For us that looks like openly communicating between alters, trying not to fight/torture/abuse each other, sharing time when asked or explicitly stated (such as X alter wanted to front to do XYZ activity, so they get to front for that), using polls to make big decisions, roundtable meetings on a weekly basis (which we struggle with, despite knowing how much it helps us), and learning healthy debating techniques (bc there is such a thing as healthy debate). This is one we struggle A LOT with, so I dont have the best outline for it.
Co-Purpose : Coming together to live a life worth living. This means things like a collective identity, working together to try and find a job we all like, deciding how we date, deciding where to live- stuff like that. We also struggle a lot with this one because, well,,,, we all have our own goals, and not all of us are willing to put that aside. So co-purpose also includes properly grieving that you simply dont have multiple bodies so you can’t just have “multiple purposes” if that makes sense. Like you can, hobbies and sharing time exists, but we can’t exactly split up and go to college or work in the fields we individually want. Does that make sense? Idk ill go more in depth in the actual post.
Co-Support : being there for each other EVEN IF you dont all get along. Helping others with coping skills, extending kindness to even the most ““evil”” alters. This one is so self explanatory that I wont even go into it more than this for the sake of the future post.
BUT YEAH!! Those r the four co’s of functional multiplicity!! I hope that answers it good enough until the post, godspeed.
ok but give me one good reason why you wouldn’t date Kermit the frog besides that he is a puppet and a frog
"it's all in your head" correct! unfortunately I am also in there
I said it in the notes on the last post but I’m gonna say it again.
I’m married to someone with severe memory problems. Automation of household appliances & systems helps him a lot and helps me a lot because it reduces the number of things I have to keep in my brain at all times. I love doors that lock themselves, being able to schedule dog food being delivered, a thermostat I can manipulate from wherever. Beyond my little bubble it should be noted that voice controlled appliances can be really good for people with mobility concerns. Appliances that can measure and talk and remember little tasks can be such a blessing for people.
I will never forgive Amazon and Google for taking technologies that could be really helpful and weaponizing them, and fuck everybody who acts like its some kind of conspiracy theory that those devices are spying on you. You absolutely should be distrustful of those devices but just make sure you’re getting angry at the right people.
“Headmates need to be miserable all the time 24/7!!!” actually headmates need delicious homemade Mac-n-cheese