“Be Warm. Be Kind. Be Calming. Nothing Can Make A Person Feel Healthier Than Having A Healthy Mind.”

Some gems over the past few days 💙❄️

(On seeing a therapist)

“I say that publicly because I think it’s really important to take the stigma away from mental health. … My brain and my heart are really important to me. I don’t know why I wouldn’t seek help to have those things be as healthy as my teeth. I go to the dentist. So why wouldn’t I go to a shrink?”

Christmas Day

Shoshone Falls

River Bends Through 1,000-Foot Canyons

An astronaut aboard the International Space Station shot this photograph of the Green River flowing through deep, red rock canyons in eastern Utah. A main tributary of the Colorado River, the Green flows 730 miles (1,175 kilometers) through Wyoming, Colorado and Utah. The portion of the Green River in this image is just north of Canyonlands National Park.

Bowknot Bend was named for the way the river loops back on itself. Located in Labyrinth Canyon about 25 miles west of Moab, Utah, this river bend runs 7.5 miles (12 kilometers) in a circular loop and ends up 1,200 feet (360 meters) from where it first started. When the two sides of the river merge someday, Bowknot Bend will break off from the main channel and form a lake.

Read more: https://go.nasa.gov/2OMANak

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Find directions for this hike here.

Mystic Falls by Guy Schmickle on Flickr.

This seldom visited waterfall can be found in the San Juan Mountains near Telluride, Colorado. I visited these falls in the springtime as it sees rather low water levels later in the summer.

Beautiful Ophir Valley, Colorado