There’s So Much To Unpack Here:

This really makes the Studios costing themselves even more money (and getting more unions involved) by prolonging the strike for the promise of free ai labor even more fucking funny. you dumb fucking bastards lol

Real

Every time I see one

Okay I’m currently furious that migraines are often so blindly easy to treat and I had to find this out myself at the age of 26 when I’ve been to a neurologist since I was 11 lol so I’m about to teach you two neat and fast little tricks to deal with pain!

The first is the sternocleidomastoid muscle, or the SCM muscle.

This big red section is responsible for pain around the eye, cheekbone, and jaw, as well as some temple pain. Literally all you have to do is angle your head down a little, angle it away from the side that hurts, and then you can gently pinch and rub that muscle. I find it best to start at the bottom and travel upwards. The relief is so immediate! You can increase pressure as you feel comfortable doing so.

Here is a short and easy video showing this in action

The second is a fast and easy stretch that soothes your vagus nerve, which is the nerve responsible for calming you down. The vagus nerve, for those unfamiliar, is stimulated by deep breathing such as yawning, sighing, singing, or taking a deep breath to calm your anger in a tense situation.

You can stretch this out by sitting up as straight as possible (this does not have to be perfect to work) and interlacing your fingers. Put your hands on the back of your head with your thumbs going down the sides of your neck and, while keeping your face forward, look all the way to one side with just your eyes. Hold that until you feel the urge to breathe deeply or yawn, or until you can tell there’s a change. Then do the same thing on the other side. When you put your arms down, you should clearly be able to turn your head farther in both directions. If the first session doesn’t get rid of your migraine, rest and repeat as many times as necessary. I even get a little fancy with it and roll my eyes up and down along the outer edge sometimes to stretch as much as I can.

If you need a visual here’s a good video on it. I know some of the language they use seems questionable but this is real and simple science and should not be discarded because it’s been adopted by the trendy wellness crowd!

I seriously cannot believe I didn’t hear a word of this from any doctor in my life. Additionally, if you get frequent recurring migraines, you may want to see a dietician. Migraines can be caused by foods containing histamines, lectin, etc. and can also be caused by high blood pressure in specific situations such as exercise, stress, and even sex.

If any of this information helps you I’d love to hear it btw! It’s so so fast and easy to do. Good luck!

On April 16th 2025 the US federal government has proposed to change the interpretation of the endangered species act so that it no longer protects habitat.

This is open for public comment until the end of May 19th. Please comment and make your voice heard.

Wildlife need their habitat. If the ESA redefines harm so that habitat is no longer protected, the implications for wildlife would be catastrophic.

what if i told you there was one user on the russian social network/ video sharing website odnoklassniki/oднокла́ссники that has uploaded nearly every movie ever from 1896 to the current day, mostly with subtitles. and including that has uploaded every criterion collection film in full hd with subtitles. for free. all hail ok.ru user fleurinna guta

they keep their films in unlisted folders so you cant just see them all on their profile unfortunately but ill provide links. also don't ask me why this user separates their films in this way, i don't know and frankly it confuses me too.

EUROPEAN FILMS (sometimes includes west asian films?)

JAPANESE FILMS

CLASSIC FILMS (aka american and British films)

"MISC FILMS" (aka films from everywhere that isn't the usa, europe, japan. sometimes films from the GDR are in here which is confusing again because communist germany was still part of europe)

this is a much better alternative to stuff like 123movies or bflix because there are no hot singles in your area or games that you wont last 5 minutes playing. hope u enjoy and let us all praise and embrace user fleurinna guta

been doing a LOT of analog note-taking / journaling / planning lately (new years' resolution fulfilled! yes!), and I've slowly but surely started writing mostly in cursive again.

that said, I'm old (almost 35, ew) so I have questions.

if you want to RB this and put you age / locale / whatever else you think is relevant in the tags, that'd be very cool