Omg that's so pretty i luv this - REBLOG
It just takes an inch of effort for a long period of time. You get used to the effort you put in and it just gradually accelerates. I started by making sure I had earrings in and lipstick on everyday. It made me feel put together and like I could do something about anything. Even if I spent the day in my room. The lipstick and earrings were on. I felt feminine and fairy like and even if people weren’t looking at me I had the confidence that they would. It started like that, just a simple ritual and it snowballed into my life changing for the better. I wanted to get ready in the mornings, so I’d have to wake up earlier, and since I woke up earlier Id get to see the sun rise, I wanted to start watching the sun rise from outside so I started walking, then running. I found a love for movement. I loved the fact I was taking care of my body and I saw positive changes which made me want to care for it even more. So I started nourishing my body well. Cooking steaks, using fresh produce from the farmers market. I felt well enough to go out and hunt for a real job I liked. I got it. I had some extra money so I bought beautiful dresses and invested in my health and had the money to have dinners with friends and buy more books to read and go on trips whenever I wanted. The world was so small. And now it’s larger than anything I could’ve imagined. I really do believe all it takes is a little lipstick and some jewelry.
holding eye contact when speaking to someone. takes some practice but so so worth it <3
don't be shy about your niche interests!! even if people don't fully get it, it makes you interesting!!
remember people's names!!
accept compliments, don't go "oh noo you're too kind I'm so ugly I look awful blah blah blah" when people say something nice to you.
signature pen. Don't question it. every cool girl has a signature pen.
always look out for others, make sure no one feels left out when you hang out with a group, check up on your friends, etc etc
listen closely and think before you speak, that way you won't stumble over your words and appear more collected and calm! :)
"please" and "thank you" ALWAYS.
you don't have to be perfect at something to have fun. I'm terrible at golf (a danger to myself and others) but people don't mind and think it is cute and fun... a win-win for me lmao
dressing up? normal to you. Don't save your cute outfits for "special" days; every day is special and you deserve to look gorgeous. <3
Oh and sit up straight ;)
As always, please feel free to share your own suggestions and tips in the comments! <3
✩‧₊*:・love ya ・:*₊‧✩
workouts for when you don’t want to workout
40 minute yoga workout by lena snow: https://youtu.be/mSpUQMyXYoI?si=n5HB4UeAK2N2joJZ
20 minute slow full body workout by madfit: https://youtu.be/GB5uPT4W6p8?si=7OtK425XUASyOnBS
15 minute slow full body workout by madfit: https://youtu.be/M6m_t10WlfU?si=U_bi7zfbA9zugdUV
15 minute upper body by oppserve: https://youtu.be/3XRzNhPwstg?si=fgEflM6SBysNDaeo
10 minute anti-bloating cardio by blogilates: https://youtu.be/lQDrPsPodA0?si=YelVW1qHeY3Skmie
30 minute pilates for when you are sick by livaligned pilates: https://youtu.be/GZ-6qjHfH14?si=l-mwldr6FyQSAm9p
literally anything by growwithjo (her workouts are a major serotonin boost!)
Amy and Bella💋
Tag urself I’m Nina
As the eldest daughter - ew words of affirmation🤢
~ Caraval, Stephanie Garber
Currently one am watching thewizardliz
this is your reminder that if you want to start new healthy habits in 2024, you should start incorporating them now so by january, they will be part of your routine and you won’t have to worry about going from 0 to 100 all at once 🫶🏼
just girly things! glow up, becoming the best version of yourself and... a little bit of a mind-dump🤍
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