So Who’s Gonna Tell Him?

tips to have a nice routine

A daily routine is a great way to keep yourself on task. The longer you stick with it, the more each task becomes a habit and it starts to get easier. But a routine isn’t universal, each person has its own. 

plan: before your day starts have in mind - or in a paper - what needs to be done on that day or the next one. It will save you time.

wake up before you need: if you have extra time before you go to work or school, having extra time for you is essential. Eat calmly, take a shower, pack or things and don’t live your house late.

don’t go hard on yourself: enjoy your breaks and take a breath. Pushing yourself to the edge is going to tire you before your day is done. Listen to some music, eat a snack, read.

set a time to sleep and wake up: most people need 8 hours of sleep per day. According to what you need, schedule a bedtime and wake up time that gives you plenty of sleep.

prepare your meals: if you don’t have time to cook daily, take one day off and cook for all week. It’s healthier and cheaper than getting take out every single day. 

follow and repeat your routine: if you don’t try it, you won’t know how your day works. Trying and adapting it is essential to create a perfect routine and transforming it into a habit. 

GOOD STUDYING VS BAD STUDYING

GOOD STUDYING

Use recall. When you look at a passage and try to study it,  look away and recall the main ideas. Try recalling concepts when you are walking to class or in a different room from where you originally learned it. An ability to recall—to generate the ideas from inside yourself—is one of the key indicators of good learning.

Test yourself. On everything. All the time. Flashcards are your best friend. Use quizlet if you don’t want to hand-make flashcards. Get somebody to test you on your notes.

Space your repetition. Spread out your learning in any subject a little every day, just like an athlete. Don’t sit and study one subject for 2 hours, do half an hour every day.

Take breaks. It is common to be unable to solve problems or figure out concepts in math or science the first time you encounter them. This is why a little study every day is much better than a lot of studying all at once. When you get frustrated, take a break so that another part of your mind can take over and work in the background. You need breaks in order for your brain to retain the information. Try the Pomodoro method if you have trouble timing breaks!

Use simple analogies. Whenever you are struggling with a concept, think to yourself, How can I explain this so that a ten-year-old could understand it? Using an analogy really helps. Say it out loud, like you’re teaching it, whether it’s to an imaginary class or your sister who couldn’t care less.  The additional effort of teaching out loud allows you to more deeply encode.

Focus. Turn off your phone / iPad / any distractions and clear your desk of everything you do not need. Use apps like Forest if you can’t stay off them!

Do the hardest thing earliest in the day, when you’re wide awake and less likely to push it aside.

BAD STUDYING

Avoid these techniques—they can waste your time even while they fool you into thinking you’re learning!

Passive rereading—sitting passively and running your eyes back over a page. This is a waste of time, frankly, and doesn’t do anything to help information pass into your brain without recall.

Over-highlighting. Colouring a passage of text in highlighter isn’t helpful at all. It’s good for flagging up key points to trigger concepts and information, but make sure what you highlight goes in.

Waiting until the last minute to study. DON’T CRAM!!!

Doing what you know. This isn’t studying! This is like learning how to juggle but only throwing one ball. 

Neglecting the textbook. Would you dive into a pool before you knew how to swim? The textbook is your swimming instructor—it guides you toward the answers. 

Not asking your teachers for help. They are used to lost students coming in for guidance—it’s their job to help you. 

Not getting enough sleep. Your brain practices and repeats whatever you put in mind before you go to sleep, as well as retaining information and repairing itself. Prolonged fatigue allows toxins to build up in the brain that disrupts the neural connections you need to think quickly and well. 

it takes years to develop your craft. do not romanticize the idea of an ‘overnight success’. be a student. grow organically. get really good. hate your work. start over. find new ways to express the same ideas. the student becomes the master. your time will come.

this ones for the girls

the water warriors fighting for access to clean water for all

the teenagers imprisoned for fighting back against oppressive regimes 

those fighting for access to education for all

for the future of the planet 

for gender equality 

for safety and protection from gun violence

for governmental representation and engagement for youths 

for the rights of immigrants 

for syria and the rights of refugees 

for literacy and the representation of WOC in books

for trans and queer rights 

for protection of girls against forced marriage and child slavery

i hope that one day we live in a world where children are allowed to just be children, where they dont have to fight tooth and nail for their rights and their futures, but i could not be prouder of this generation 

(from top to bottom: Autumn Peltier, Amariyanna “Mari” Copeny, Ahed Tamimi, Malala, Greta Thunberg, Melati and Isabel Wijsen, Artemisa Xakriabá, Ridhima Pandey, Jamie Margolin, Rowan Blanchard, Jaclyn Corin and Emma Gonzalez, Shamma bint Suhail Faris Mazrui, Sophie Cruz, Bana al-Abed, Marley Dias, Jazz Jennings, Sonita Alizadeh, Payal Jangid)

me: trying to do schoolwork

my brain: oofjan stevens

Shadow Work Info 🧿🌀🥀

[via @risingwoman on Insta]

Centering, Grounding, and Shielding

- From my Grimoire

A Preface

Something that I don’t think enough people cover when it comes to The Craft, is how to keep yourself protected when doing spells and rituals, or communicating with spirits. This is a very basic aspect of witchcraft, so I’d like to take a moment to go in depth on the topic to make sure that as many people as possible, can find something that will work for them! Of course though, there will be some methods that I either don’t have experience with or may have simply forgot to mention. Find what works best for you and your practice, and look at some other articles or books as well!

Centering

First off, what is centering? This is basically you preparing yourself and getting in the mindset of doing a spell/ritual. This is taking a moment to yourself to make sure you’re intentions are in the right place, and everything is set up and ready to go. Centering isn’t too difficult to do, so there’s honestly not too much to say on the topic.

Method I like to begin centering with meditation. Relax yourself and get into the “witch headspace”, if you will. Cleanse yourself, and maybe even take a shower or a bath. Next thing is to gather your thoughts, write some questions down on a piece of paper or on your computer and answer them. Things like “What is my motivation?” “What outcome do I want” “How do I want to do this?” If you really take a moment to understand what you’re doing and where your heart lies, your spell will be at it’s most effective.

Grounding

Grounding is an important thing to do after any spell you perform. While it doesn’t necessarily hurt to do before a spell, it can limit your meta-physical performance. Grounding is connecting you back to the earth and bringing you back to your physical body, getting your head out of the clouds if you will, and sometimes when performing a spell that’s where you want your head to be. If you’re working with any earth based magick though, this can greatly help, so just figure out what works best for the kind of spell you’re doing.

Methods

Roots - This is my covens favorite method to ground. This is basically where you have a meditative moment, plant your feet on the ground, and “sink your roots in”. First thing you wanna do is get in some kind of contact with the ground or floor, just anything that is a solid foundation. Plant your hands or feet flat and start by breathing deeply. You wanna really take in the energy from the earth, pay attention to all of your surroundings and take in the moment. Next close your eyes and start focusing your energy at your hands or feet. (You may feel your hands start to tingle or even go mildly numb) Lastly, release that energy and push it into the earth. Let it soak in deep, and if visualization helps, imagine your roots growing down.

Going outside is another very good method to reconnect with the Earth. If at all possible, I like to go outside barefoot and feel the grass on my feet. Really connect to the earth, take in your surroundings and walk around as much as you feel comfortable.

A Dump Stone - Just about any stone will work, but generally stone that come from bodies of water, have holes, or are green or black tend to work the best. Basically just hold the stone in your hand and let any and all negative energy flow out from you into the stone. Stones can handle quite a bit of negative energy so don’t be afraid to let it all come out. After you’re done though, you’re immediately going to want to cleanse your crystal with whichever method works best for you. I prefer to let mine sit in salt overnight, or until the feel done.

Drinking a cold glass of water, splashing cold water on your face, or even taking a really quick cold shower is also a really good way to ground yourself. It’s all about being present in your body, and nothing can bring you back into the now like some cold water can.

Shielding and Wards

Shielding yourself is important when it comes to any kind of magick, because there truly are negative entities and energies out there that like to take advantage of people. It’s a sad truth, but this is why we learn to protect ourselves spiritually. Putting up a shield or ward isn’t difficult, and sometimes you do it without even realizing!

Shielding Methods

Visualization - This is my favorite method to teach beginners because it doesn’t require any tools just you, and yourself. The begin, start by getting into a calm relaxed state, maybe even meditate before hand. Next, imagine a ring of light around yourself starting at your feet. This light can look like anything, be any color, and be any shape so the only limit is your imagination. Once you have the ring of light, imagine it slowly coming up around your body, let it fill your heart with warmth and let it remind you that you are safe spiritually and no negative entity can harm you. Once it has made a complete bubble around yourself, say some affirmations and remind yourself that you’re strong and can handle anything. The more you believe in yourself, then the stronger this shield will become. 

Smoky Quartz or any other black stone, when kept on the person or placed at the feet can create a ward as well. For those less imaginative, this is a very good alternative because you have the crystal to support you as well. 

Magick Circle - There are many ways to open a magick circle, but heres a really simple method. Hold one of your hands out, palm up and focus your energy in your hand. (You may get that warm, tingly, or numb feeling, if not though thats okay!) Really let it bubble up into your fingertips, and once there, point a finger out and draw a circle around yourself and say some simple affirmations of safety and peace. Just like the visualization method, this works best the more you have faith and believe in yourself. 

Simply stating that you are, or feel safe is another way to shield yourself spiritually. You remember how when you were little and alone in your room at night and you thought you heard something scary? You covered your head up with a blanket right? Do you remember how safe you felt after doing that, like how nothing could get you? That was quite literally you putting up a shield. Remember your intentions and feelings are the most important thing in magick, always keep that in mind!

Warding Methods Wards are another variation of shields, but these are things you put on the physical plane rather than a spiritual one. 

Runes/Sigils - A really good way to set up a ward is to carve or draw some runes either into the side of a doorframe, a candle, or even on a piece of paper to burn later! If you’re going to carve them into wood or draw them, charge the tool you’re going to be doing it with. If your going to use a candle, burn the candle whenever you feel like you need it most! And as for burning paper, keep the ashed around and maybe even sprinkle them into every corner of the room.

Salt - Put lines of salt on the top of your door and window frames, and sprinkle some in every corner of the room.

Stones - Certain stones are said to be warning stones and will break if danger is near by. Malachite is one of these stones, and is fairly easy to get your hands on. Place this stone above door and window frames as well. 

Holy/Blessed Water - A drop placed in every corner of the room creates a barrier around the room.

Brooms/Staffs - Place in the corners of rooms, and said to fall over if danger is near by.

Black Candles - Burning a black candle is said to bring protection and keep a room hidden from spirits. 

Losers/Lovers album by Shark Puppy. This is their second album, which encapsulates their time together in Derry, Maine as children. The band met when they were only thirteen!

1. Welcome to the Losers Club written by All Members. An upbeat tune with a classic rock styling. Vocals on record by Richie Tozier and Beverly Marsh.

2. Rock War written by Richie Tozier. A metal song with lots of guitar and bass. Cool drum solo about 1:25. Vocals on record by Richie Tozier.

3. Hamburger Helper written by Stanley Uris and Richie Tozier. A psychedelic song, slow and mellow, but a sense of urgency begs to punch through. Almost anxious. One of their experimental songs, often forgotten. Vocals on record by Ben Hanscom.

4. Birds at the Quarry written by Stanley Uris. Quiet and peaceful, incorporating bird song and even water sfx. Look out for the sounds of the didgeridoo, played by Mike Hanlon. Vocals on record by Stanley Uris.

5. Skinny Dip written by Beverly Marsh. A sexy song that shouldn't be played with children or parents around. Marsh owns her femininity and sexuality, taking it back from the male gaze. Vocals on record by Beverly Marsh.

6. Kissing Bridge written by Richie Tozier. Tozier plays every instrument in this recording, including strings, mandolin, guitar, and piano. Ethereal, loving, and sweet. It tells of a first love that remains hidden in the shadows, but blossoms within. Vocals on record by Richie Tozier.

7. I Fucked Your Mom written by Unknown band member. The band has hinted that one of their members wrote this about their crush, but they have been coy, not revealing which one wrote it. Fans speculate the slow and sensual love song was written by the vulgar lead songwriter Richie Tozier, but the band persists that it wasn't him, but someone 'unexpected'. Vocals on record by All Members.

8. Sewer Babies (We Were Rebels) written by William 'Big Bill' Denbrough. A punk song about getting in trouble as a kid. Fast, wild, and loose. Vocals on record by Bill Denbrough and Richie Tozier.

9. Derry Free written by All Members. Fast paced, rock song about freedom and the fears of adulthood. Vocals on record by All Members.

10. But It's Summer written by William 'Big Bill' Debrough. It is rumored that Bill really hates summer because of this song. It's angry, loud, and very different from his other songs. Vocals on record by Bill Denbrough.

Bonus:

Blood in the Bathroom by Beverly Marsh. Slow song about the fears of growing up and losing yourself. The fear of adults, of change. Beverly is usually known for her upbeat feminist songs, so the departure was surprising but welcome. She shows a vulnerable side of herself that had not been seen before. Vocals on record by Beverly Marsh.

Paul Bunyan Song by Richie Tozier. Quirky, silly music attached to very dark lyrics. Tozier speaks of toxic masculinity, internalized homophobia. The yodels (by Richie Tozier himself) in the background are threatening and hollow, a strange way to describe a normally silly form of singing, but it works. Vocals on record by Richie Tozier.

Lovers by All Members. A big, smashing love song about friendship, sticking together and never letting go. Vocals on record by All Members.