I'm on my period and the cramps were so bad I impulsively ate a chocolate croissant.. 230 calories!!
That plus warm soup is ~370 cal in total (upped it to stay on the safe side)
Sigh, at least I'm gonna be burning calories at work
<3 ✨
I will not succumb to gluttony
I will not succumb to gluttony
I will not succumb to gluttony
I will not succumb to gluttony
I will not succumb to gluttony
I will not succumb to gluttony
I will not succumb to gluttony
I will not succumb to gluttony
I will not succumb to gluttony
I will not succumb to gluttony
I will not succumb to gluttony
<3 ✨
I'll try to not fast often since I have a pretty busy schedule playing badminton and having music lessons on friday. I'll eat a piece of fruit before rehearsal I guess :p
Also, I really missed the hunger pains from having an empty stomach, feels better than any drug to me fr (not that I've ever done drugs so I can't even compare, really 💀)
That means my total cal for a piece of fruit would be lets say... 120 cal to be on the safe side yk bananas and such can go pretty high!
Much love today everyone <3 ✨
I'm gonna eat ice cubes, loads of them, as breakfast/lunch from now on because I keep eating instead of drinking water so I hope this'll help
<3 ✨
You can do it!!! Imagine the day you finally see that thigh gap getting bigger, your clothes fitting loose, your collarbone poking out of your beautiful skin. Do it for all the pretty privilege that'll come with ⭐ving yourself 💖💖💖
Good luck lovess <33
My mom got a hula hoop and it's such a fun way to get some exercise in for anyone that hates moving around (like me) 😭
<3 ✨
Omg if you can, get this like broth type soup they're super low in cal and super filling, my favorite is the mushroom one atm :DD
Tastes heavenly with a few veggies on the side :p
Seeing my boyfriend be muscular and fit is just extra motivation for me to become the skinny, dainty, fragile girlfriend he deserves ‼️🔥
<3 ✨
I did 50k steps today to make up for the 25k I didn't do yesterday. I'm gonna be honest, my right knee was already in bad shape, but now it's aching so much I'm close to crying lmao
Gonna take it slower from now on
Take care of yourselves! <3 ✨
Gonna update my CW weekly(decided to do it daily anyway) on this post to motivate me to keep goinngg!! It's fine if its stayed the same or hasn't changed much, that just means I gotta keep going harder
CW: 50.9kgs(I FINALLY GOT OUT THE PLATEAU 😭)
Keep going lovelies <3 ✨
Omg now that I've gotten into the rhythm of liquid fasting I'm so at peace with myself I finally don't feel guilty or disgusting and I can indulge in my favourite beverage: diet coke!!
Lmao it was actually on sale today in stores and you KNOW I had to take my chance hahaha
Stay skinny! <3 ✨