You Don’t Need To Go Into A Spiral Every Time You Have Your Intrusive Thoughts. You Don’t Need To

The blue amongst the mountains - Iceland

I’m trying to figure out if I might be autistic but it’s hard, in part because while I was always bossy growing up and I always dominated conversations I was interested in, when I was about 21 I found out that some people literally asked my best friend if I was “intending to be an asshole” and that was really crushing to me so I took a course in not being an asshole basically, and learned that you’re supposed to ask questions and whatnot… and now I don’t know what’s stuff I’ve learned and what’s natural to me, in conversation.

Taking a course like that kind of seems like an autistic way to go about it though?

I have things that fit into all the criteria, but I’m not sure they’re significant enough for autism. Maybe I’m just domineering and fussy with food and prefer my current things to new things? I don’t like eye contact and I don’t like to be touched, but none of it seems to get to the extent that anyone would ever diagnose me - especially as a woman.

Sorry to dump, I just needed to share/ask for another perspective ❤️

The social difficulties is very common with autistics. And, always, it's the why you did those things that matter.

An autistic child, as an example, will dominate a conversation because they don't understand that conversation is supposed to be a back and forth... They think what they're excited about is exciting to all those involved and therefore are having a conversation. Because conversation is just talking, right? And now, these people get to learn all that you know!

There is also an element of difficulty concentrating on a conversation. An autistic, on average, can follow a conversation for about 5 minutes before they will start to struggle (or so my therapist told me and it's definitely true for me). Not necessarily because we find the conversation boring, but because social interaction isn't innate for us, so we're using twice as much energy to process what's being said to us.

Other neurodivergences, such as ADHD, can also struggle with conversation, but usually due to hyperactivity (getting excited by what's being said, getting stuck in something that was said and needing to talk about it, talking fast and/or loudly etc).

So, to a neurotypical, they don't see that we're "having a conversation" with them... They see someone not letting them talk. Even though we're enjoying ourselves and showing love and friendship. NTs don't see that.

And then to struggle to concentrate when they finally do get to talk? What asshole behaviour... except it's not. It's just how our brains work. We're not wanting to struggle.

Most kids are forced to mask this either by scripting, mirroring, or reading books. I learnt by scripting, and it's fucking exhausting.

So how can you tell if this is something you learnt naturally or masking?

Are you constantly checking yourself during conversations?

Are you hyper aware of how much time to speak, cutting yourself off if your alloted time is up?

Do you ask standardized questions to start the flow of conversation?

Do you force yourself to avoid special interest topics or have to force yourself to stop talking, even if the other person shows interest, out of fear you're hijacking the conversation?

Are you unable to actually tell if someone is interested in what you're saying, so you assume they're bored so as not to insult them? You fear breaking whatever conversation rules you have been taught?

The above are very very common with autistic masking and scripting.

Source ~ Twitter OMGImAutisticAF

"My whole life, I enjoyed big family gatherings but also would have to go run off and hide somewhere quiet by myself for awhile and get away from it all. I never knew why I needed to get away from the people I wanted to be around. Now I know it was sensory overload."

I try to fight it, but some days it is really hard

i hate casual ableism cause if i try to defend myself i just sound like jughead

them: "omg stop [insert nd trait], just act normal"

me: "bitch i cant, im literally not normal. the synapses in my brain are physically different. im weird ok?? im a weirdo. have you ever seen me make eye contact? no, you fucking havent. THATS WEIRD."

chiho saitou’s revolutionary girl utena: after the revolution || さいとうちほの『少女革命ウテナ after the revolution』

Made a uh moodboard thingy haha

Knowing two autistics with such vastly different needs is a real mind trip.

One works full-time, can make small talk (although she really struggles), can shop and go out (she hates it though and needs lots of notice), talks "normal", interacts and understands people with only limited troubles.

Then, the other one has to use AAC at times, makes no facial expressions, and if they do talk it's monotone, can't hold a conversation without extreme exhaustion, has frequent shutdowns and loathes her difficulties. She stims and self-harms.

The fact that they're both me, is what people don't realise.

Don't assume autistic needs based on the brief mask they present you.