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Positive+- KARBORN.eth @johnkarborn

“You must live in the present, launch yourself on every wave, find your eternity in each moment. Fools stand on their island of opportunities and look toward another land. There is no other land; there is no other life but this.”

— Henry David Thoreau, Journals

Ben Wolf

Echt cool

For over 700 years, the Japanese have been using a special method called Daisugi to grow trees without cutting them down. It started in the 14th century and involves planting trees for the future and then pruning them like large bonsai trees. By doing this to cedar trees, they can get high-quality wood that's straight, smooth, and perfect for building.

With Daisugi, instead of chopping down the trees, they carefully prune them so they can keep growing and producing wood. This way, they can sustainably use the wood while also making sure the trees stay healthy and continue to live for a long time. Daisugi shows how people and nature can work together, using resources wisely while protecting the environment.

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⭐Vitamin Cheat Sheet⭐

Vitamin A: Vision, immune system, skin health.

Vitamin B1 (Thiamine): Energy metabolism, nerve function.

Vitamin B2 (Riboflavin): Energy production, skin health.

Vitamin B3 (Niacin): Cellular energy production, skin health.

Vitamin B5 (Pantothenic Acid): Metabolism, hormone production.

Vitamin B6: Brain function, mood regulation.

Vitamin B7 (Biotin): Healthy hair, skin, and nails.

Vitamin B9 (Folate): Cell division, DNA synthesis.

Vitamin B12: Nervous system, red blood cells.

Vitamin C: Immune system, collagen synthesis.

Vitamin D: Bone health, immune function.

Vitamin E: Antioxidant, skin health.

Vitamin K: Blood clotting, bone health.

Calcium: Bone and teeth health, muscle function.

Iron: Oxygen transport, energy production.

Magnesium: Nerve function, muscle relaxation.

Zinc: Immune system, wound healing.

Potassium: Fluid balance, nerve function.

Iodine: Thyroid function, metabolism.

Selenium: Antioxidant, thyroid health.

i would like …. many books…. some plants….. a couple of candles…….. and some peace and quiet